Hey my friend
455 posts

Hey my friend
@Toni_Cast
Opinions, that's all...
Zurich, Switzerland Se unió Ekim 2010
258 Siguiendo103 Seguidores

Esta publicación de Donald Trump es claramente una señal, una pista de las élites. Nos está diciendo que se avecina un CRASH histórico en los mercados y en la economía global, equiparable al de 1929.
Insider Paper@TheInsiderPaper
JUST IN - Trump posts video showing how New York City was in 1929
Español
Hey my friend retuiteado
Hey my friend retuiteado

In the 1970s, High Times asked Albert Hofmann what general medical uses LSD might be marketed for in the future.
His answer: "Very small doses, perhaps 25 micrograms, could be useful as a euphoriant or antidepressant."
This wasn't some armchair theorist.
Hofmann was the man who first synthesized LSD in 1938, accidentally discovered its psychoactive effects in 1943, and then continued to take small doses throughout his life.
James Fadiman, the world's leading authority on psychedelic microdosing, noted that Hofmann would microdose primarily while walking in the woods, saying it clarified his thinking.
At age 100, Hofmann was still giving two-hour lectures. He died in 2008 at 102.
So the guy who invented LSD microdosed it for decades, lived longer than almost anyone, stayed cognitively sharp into his final years, and told us exactly what he thought it could do.
Nobody listened.
Fifty years later, clinical research is finally testing what he was saying.
A Phase 2a open-label trial out of the University of Auckland gave patients with major depressive disorder an 8-week regimen of microdosed LSD, twice weekly, at doses between 6 and 20 micrograms.
Almost exactly the range Hofmann suggested in the 1970s.
Depression scores dropped by 59.5% by the end of the intervention, and the improvements were sustained for up to six months. No serious adverse events. No clinically relevant changes in cardiac or lab markers.
The same research group also ran a randomized controlled trial in healthy volunteers and found that microdoses of LSD produced significant acute increases in positive mood compared to placebo. A separate RCT published in JAMA Psychiatry showed that repeated low-dose LSD was safe and effective for ADHD treatment in adults.
The data keeps pointing in the same direction.
And all of it lines up almost perfectly with what Hofmann said in the 1970s. Sub-intoxicating doses eliciting mood elevation with antidepressant effects.
He wasn't guessing. He had decades of self-experimentation behind him and a deeper understanding of the pharmacology than anyone alive at the time.
What if the inventor of one of the most powerful psychoactive compounds ever discovered was right all along, and a 2-3x/week microdose is the antidepressant we've been overlooking?
Pictured is the only easily available microdosing LSD product out there today. It comes from Golden Rule and ships out of Colorado to all 50 states.
It’s wild that this is now widely available.

English
Hey my friend retuiteado

You can literally reverse or improve anything, you just don't know it yet - there's research + testimonies on:
• Tinnitus
• Acne
• IBS
• Cavities
• Food intolerances
• Joint pain
• OCD
• Carpal tunnel
• Dark circles under eyes
• Motion sickness
• Hair greying
• Social anxiety
• Cold hands & feet
• Wrinkles / fine lines
• Poor libido
• Bad posture
• Eye floaters
• Phobias (fear of flying, heights, etc.)
• Stretch marks
• Brain fog
• Anxiety
• Brittle nails
• Hair loss
• Allergies
• Chronic sinus congestion
• Addiction
• Depression
• Vision blurring
• Insomnia
• Emotional numbness
• Chronic fatigue
• Shyness / poor confidence
• ADHD
• Acid reflux / GERD
• Poor memory
• Back pain
There's a root cause behind each and every one.
Don't let people tell you it's not possible because there's no "medical consensus" or "conclusive studies."
You just need the right approach and consistency.
English
Hey my friend retuiteado

Newborns are fairly easy. They sleep most of the day. They are only awake for a few hours, and while they are awake they are eating and being changed, then they go back to sleep again.
Babies are a little more work, but they still sleep most of the day.
What is really difficult is toddlers. As soon as they become mobile, as soon as they can crawl, they get into everything. If they are awake you have to be watching them, or you have to put them in a playpen, which I do not like. I prefer not to restrict my children’s movement like that. I prefer to prepare the house so it meets their needs.
Then they start walking and it becomes even harder.
Around five or six years old, something changes. If you have been teaching them, they can begin doing a lot of chores. They can clean up after themselves, get dressed, feed themselves properly, and handle many small responsibilities. Children can begin learning these things earlier, but around that age they usually become good enough that you do not need to intervene very much.
After that point it gradually becomes logistically easier to take care of them. It may become more expensive in some ways, but it becomes easier from a logistical standpoint. Your focus shifts more toward moral training, bonding, and guiding them.
What this means is that if you have children under the age of five, especially multiple children, it can be very difficult. The good news is that this phase only lasts for a certain period of time. After that it becomes easier again, assuming you train your children well.
All of this assumes the children are healthy. If a child has serious health issues, that is a completely different situation.
The key to getting through the under five stage is to simplify everything. Everything needs to be as simple as possible and as organized as possible, and ideally you should do that before you get yourself into that position. I would say the period when you have a newborn at home is when you should begin simplifying everything.
What does that mean?
First, have a simple roster of meals that repeat. Cook the same things every week or every two weeks in a cycle. Choose easy meals. One pot meals, or meals you can put in the oven and let them cook. They can still be homemade, nutritious, and very tasty. The point is to choose meals with very little preparation. Ideally something that takes fifteen to twenty minutes to prepare. The cooking time does not matter because the oven handles that, not you.
Second, remove everything from your house that is not required for raising your children, at least from the areas where the kids spend their time. This way you do not have to worry about them breaking things or getting into things they should not touch. Empty space is perfectly fine. If the floor is cold, put down some mats so they have a place to play. A simple open area and a few toys is all they need.
One small box of toys is enough. A two or three foot wide box with perhaps a dozen toys inside. A box of Duplos, a couple of stuffed animals, a few balls, maybe a few soft books. You may own more toys than that, but only keep a small number out at any one time. That way cleaning up after them takes five minutes at most.
You also need to set up your bathing and changing stations so that everything follows an efficient pattern of movement. You move from one step to the next and it is done. You should be able to change your baby half asleep in the middle of the night. The only way that works is if everything is laid out very clearly. Nothing to trip over, nothing to bump into, and everything kept simple.
One smart idea my wife came up with was to buy LED candles and place them in the areas of the house where you need to go at night to care for the baby. That way she could wake up half asleep, change the baby, and not need to switch bright lights on and off. She could stay half asleep and do everything almost on autopilot. That helped us tremendously.
Our challenge was that we live in a small apartment and it is easy to accumulate too many things. Even so, simplifying the space helped a great deal.
If you have older children when you have younger ones, that can make a big difference. For example, if you have a ten year old and new babies, that ten year old can be very helpful if they have been well trained. They can handle all of their own responsibilities, keep their own toys and mess organized, and help with things like loading and unloading the dishwasher, running the washing machine and dryer, folding clothes, or watching the baby for a moment while you step away. Those small contributions make a real difference.
At this stage your biggest problem is not necessarily the amount of work. There is not actually that much total volume if you have simplified things properly. If you find there is a huge amount to do, it usually means you did not simplify earlier.
The real challenge is interrupted sleep. You may lose two or three hours of sleep each night, and that loss adds up if you do not make it up during the day.
The good news is that small children sleep a lot. Babies sleep a lot, toddlers sleep a lot. If you organize things properly, when your toddler sleeps, you sleep as well until you catch up. Then you can use some of their sleep time to get other things done.
The whole approach is about reducing overhead as much as possible while still caring properly for yourself and for the children.
Even if you do everything well, you will probably become more and more tired during the stage when your children are very small. The good news is that it does not last forever. Once they grow older you recover.
Sometimes you simply have to endure the season. It passes, and you will make it through. Everyone else does. You can too.
English
Hey my friend retuiteado
Hey my friend retuiteado

Un hombre deposita $10.000 en un banco.
El banco le agradece y registra el depósito en su balance. Pero no donde cabría esperar. Para el banco, esos $10,000 son en realidad un pasivo, porque técnicamente pertenecen al cliente y podrían tener que ser devueltos.
Entonces el banco hace lo que hacen los bancos do. : presta 9.000 dólares de ese dinero a alguien que compra un coche.
Ahora ocurre algo interesante. El préstamo de $9,000 aparece en los libros del banco como un activo, porque ahora alguien le debe dinero.
Así que los mismos $10,000 cumplen dos funciones a la vez. El depositante cree tener $10,000 seguros en el banco. El prestatario ahora tiene $9,000 para gastar.
Esos $9,000 se depositan en otro lugar. El siguiente banco presta $8,100. Esos se depositan de nuevo. Luego se prestan $7,290.
Pronto, los 10.000 dólares originales se han convertido silenciosamente en decenas de miles de dólares de préstamos repartidos por toda la economía.
Todos creen tener dinero. Los depositantes ven los saldos en sus cuentas. Los prestatarios tienen el dinero que gastaron. Los bancos muestran activos saludables en sus balances porque la gente les debe dinero.
Y aquí está la mejor parte.
Los bancos cobran intereses por todos esos préstamos, quizás un 7%. Pero el depositante que aportó el dinero original podría ganar solo un 0,5% en su cuenta de ahorros.
De esta forma, los bancos cobran intereses sobre un dinero que en su mayor parte no era suyo y se quedan con la diferencia.
El sistema funciona maravillosamente.
Siempre y cuando nadie pida la devolución del dinero al mismo tiempo.
Español
Hey my friend retuiteado

Taking around 2 grams of omega-3s per day might be one of the highest-ROI habits for lifespan and cardiovascular protection
At that dose, most people can move their omega-3 index from ~4% to ~8%, a range associated in observational studies with about a 5-year increase in life expectancy and ~90% lower risk of sudden cardiac death
Omega-3s also support brain function and mood, with clear benefits for depression and cognition
Yet nearly 90% of Americans fall short of recommended EPA and DHA intake
Few interventions this impactful are this easy
English
Hey my friend retuiteado

Muy interesante el proyecto startups.rip que recoge más de 1.700 startups de YC que han muerto. Con post mortem superdetallados y quién resolvió después el mismo problema con éxito.
Además también ofrece un playbook para revivir esos proyectos (con una parte de pago), pero aun así, mucha valiosa información libre.
Posterous murió. Substack llegó después. Webvan no sobrevivió. Instacart sí. Y como estas, un montón.
Las ideas no mueren, evolucionan.
El timing y la ejecución sí importan, y mucho.
Hay más recursos parecidos: killedbygoogle.com (todo lo que Google lanzó y abandonó), failory.com (400+ startups fallidas filtradas por industria y causa), o ideabrowser.com (de pago, de Greg Isenberg, convierte tendencias de Reddit en ideas con demanda real).
Lo que me parece interesante de todo esto con el potencial que hoy nos ofrecen las herramientas de IA es que el coste de explorar esas ideas se ha desplomado.
Muchas fallaron por timing, no porque la idea fuese mala. La infraestructura no estaba lista, el usuario no había madurado, el coste de construcción era inasumible para un equipo pequeño.
Esas tres barreras han bajado mucho.
Me da que en los próximos años vamos a ver bastantes relanzamientos de ideas que murieron entre 2010 y 2020.
No copias. Adaptaciones con equipos de 2-3 personas como mucho donde antes hacían falta 20.
Estos "cementerios" son en realidad bancos de ideas con autopsias incluidas.

Español

@Alvaro_DMaria La verdad es que me parece un statement bastante malo. En Suiza es muy común todo el mundo comprar comida de los supermercados y tomarla en parques, trabajo o donde sea...
Español

@stelzner_n1150 This is stupid. Someone will inherit it. If they don't want to live there, they will sell it sure. But they will more than probably buy another one in their desirable place... 1 to 1
English

Breaking: OpenAI fired Leopold Aschenbrenner at 22. Three years later, he manages $5.5 billion.
Timeline:
• Age 19: Graduates Columbia as valedictorian
• Age 22: Joins OpenAI's Superalignment team
• Age 22: Fired for raising AI safety concerns
• Age 23: Publishes viral manifesto on AGI
• Age 23: Launches hedge fund with $225M
• Age 24: Returns 47% in six months
• Age 25: $5.5B in equity exposure
One of the fastest-growing funds Wall Street has ever seen. Here's where he's placing his bets today


English

@JRambo0810 Thats assuming it's true and $JD is not making up their financials statements...
English

@AlvargonzalezV De que hablas, si está rebotando todo no solo bitcoin... Todas las acciones y crytos..
Español

Una cosa está quedando clara: cuando hay una situación de guerra, y sobre todo, si hay que escapar y llevarse el dinero, nada como el Bitcoin. En eso es imbatible. Salvo probablemente por las stablecoins con mayor volumen,, que tienen la misma utilidad, se transportan con igual facilidad y son menos volátiles.
Healthy Pockets@healthy_pockets
🔥BREAKING🔥 Bitcoin acaba de alcanzar los 71k 👀‼️
Español










