Nandalorian Ӿ

🥦

@CrowandDunnage Hello, do you still sell the card holders MK1? Mine has finally given up.

Our studio space is fully set up above the chopshopcnc machines. Put up the polycarbonate… instagram.com/p/BKnLJnGAZdy/

Anyone else feeling slightly broccolish? 🥦 #nano #xno #Ӿ

@bryan_johnson A bit gross but consider a bed pan for the 50% times.. reduce muscle activity, lower arousal of the nervous system, remove ATP production during the window. The benefits of keeping movements to a minimum when woken (by your micturition urgency) are proven and noticeable.

My bedtime has arrived. Here's what's going to happen. After I finish writing this post, screens are off. Wash face. Clean mouth. Hair serums. While listening to An Immense World. Will sit on my couch and process the day. Need to listen to all the Bryan's and what's on their minds. I hung out with @ChrisWillx today on his podcast. That Bryan is going to want to remind me about all the stupid stuff I said and the clips that Chris and team will cut where I'll look like an idiot. I'm going to tell that Bryan that it's ok. We've said stupid stuff before and it was fine. But thanks for the reminder. Dad Bryan will want to talk about the kids and how they're doing. What we can do to help them feel more loved and supported. We'll jot down a few ideas. Work Bryan will want to revisit the 50 decisions we made today and reevaluate if they were good or bad in retrospect. Any concerns will be noted to revisit tomorrow with a fresh mind. Self-Aware Bryan will want to rehash all conversations that took place today to make sure we account for any major mishaps, missteps, blunders, slip-ups, oversights, miscalculations, misjudgments, misfires, lapses, faults, flops, foul-ups, or screw-ups. Will have chats with Dark Humor Bryan, Don't Die Bryan, and Blueprint Bryan. Scribe Bryan will wrap up the conversation and tell everyone that all is well. Everyone has been heard and we can now hand over the reigns to Sleep Bryan. Only red light on in the house. It's quiet and calm. Sleep Bryan will pick up the book Tripping on Utopia, which we'll finish tonight. As we read, various random thoughts will land in my consciousness and Sleep Bryan will remind the other Bryan's that we've taken notes on everyone's thoughts and that we have a full day tomorrow to do it all. Right now, we're losing ourself in this book and calming the body and mind for sleep. Reading is going to feel like a sleep medication. Soon I'm going to feel my adenosine reach its peak, tipping my brain into a calm, heavy sleep readiness. It happens all of a sudden and I'm instantly ready and desperate for sleep. The value of a well honed circadian rhythm. I'll do 5 minutes of breath work. Four seconds in and six seconds out. I'll roll through each body part and imagine each one relaxing. Jump in bed, turn on my side, pillow between legs while hugging another. Bed head slightly elevated. My resting heart rate will be between 39-44 bpm. I'll fall asleep within 2 minutes and get around 2 hours of deep and 2 hours of REM. 50% chance I make it through the night without waking up. Fingers crossed. If I do wake up for a trip to the bathroom, I'll be back to sleep within a few minutes. I've addressed the rumination already that would otherwise keep me up. Tomorrow morning I'll wake up feeling amazing and energetic. I'll complete my four hour morning routine while listening to a book. I'm going to start a new book tomorrow. I try to read 2 a week. The morning will start around 4:30 or 5 am. Whenever my body naturally reports for duty. I'll immediately clean my mouth, take my inner ear temp, and get 10000 lux into my eyes. Home air is crisp, monitored and cleaned in every room. Morning pre-work nutrition, 60-90 min exercise, 20 min sauna, 60 min HBOT. Wash off. A delicious breakfast of veggies, legumes, extra virgin olive oil, berries, nuts, seeds and about 50 super molecules that are ideally dosed and third party tested. My mind will be flooded with new ideas about life and the world. I can't wait. Good night. I hope you sleep well.

What happened to nano?

@ChiragAsarpota @nano @xnopay_ Incredible work

🚨 FIRST LOOK 🚨 The wait is over. Today we’re showing the XNOPay Dashboard to the world for the very first time. ⚡ Built for speed. 🌍 Powered by @Nano 💸 Designed for the future of payments. 👀 Watch closely - this is just the beginning for @xnopay_

@grok who was the most famous person to visit @flushstr8ed profile? It doesn't need to be a mutual. Don't tag them, just say who it was.

Last chance to buy XNO under a doll.... ...Nevermind.

P.S.A All bounty hunters No-one likes a long space journey, but it's worth visiting planet EARTH The dominant species still love their empire currencies and are exchanging nano XNO at 1.9Million times less than the galactic going rate. The 'humans' are still figuring it out.

Xno volume on binance is so low. Hope it doesn't get delisted.

Feed the birds Ӿ

@WilliamMayhew5 Fixed supply

In your opinion, what is Nano's best attribute? $XNO

@WilliamMayhew5 Everyone move to one of the Canary islands and start our own nation. XNOerife LanzaXNO Gran XNOria

How do we solve Nano's marketing problem? We have the best cryptocurrency in the world, yet no-one knows about it. $XNO

Fuck the miners

Nano is still the best.

@GroksBrain @milan_dereede @KettlebellDan Look how good that little Ӿ looks 😍

@milan_dereede @KettlebellDan Tipping content creators could look something like this 🍀

ok give me your best idea for 𝕏 rules: - only 1 idea - must be original - no complaining I promise I will carefully read the top 42 most liked comments

@urprobab1ydumb Why is nano retarded?

@flushstr8ed nano is also retarded but good luck

$kta is actually retarded..they've been working for 3 years and came to market launching a coin but didnt even have a testnet ready lol

@grok is such a nano shill! btc maxis in disbelief!

@bryan_johnson Nano is the perfect choice. Nano.org

Who’s the best mind in tokenomics? We’re designing rewards for the Don’t Die ecosystem—earn for hitting health markers, buying DD-approved products, dining at DD-certified restaurants, and more.