Vik ✌🏻Broccolini era
768 posts

Vik ✌🏻Broccolini era
@vodkadumpling
broccolini simp, fat but trying :( BED/ortho
edtwt Se unió Kasım 2021
224 Siguiendo95 Seguidores

@connectionfear That’s because you were already thin to begin with
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i’ve been gaining & losing the same 30-35lbs for years . i think im starting to go insane




lynn ☆@pjjmoonchildd
how much difference is between your sw and cw? #edtwtㅤ
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@Karamel5 It looks delicious but I don’t speak German 😭 what inside ?
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@sosalover24 @starryspacee Yes everyday until you see results :)
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@SwannCals Make it more about gym goals and it’ll be fine
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@mokaluvv349 @starryspacee @towaoshi4ever Yes, that’s true, in some women but not the majority. And it’s often due to the muscles not being strong enough to keep the organs in place.
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@starryspacee @towaoshi4ever Also, if you are on birth control, it can cause high levels of estrogen and that might be why you have more fat in that area. If you’re not on the pill, then avoid dairy.
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@starryspacee @towaoshi4ever This is acta common myth. The uterus isn’t protruding unless you had children. This is just a fat reserve create by estrogen
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@evilwyteboy @malouisrunning Depends where you live, if you’re in Europe, I would count 330 cals for the pain au chocolat
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@malouisrunning I’d guess the pain au chocolat itself is around 500, bread probably 100-200, cheese and meat probably 150 and orange juice 150
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@PorcelainRosexX You already had beautiful lips to begin with! You’re so pretty
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@sugarmenItrust Ugh I know the feeling. Try fibermaxxing instead
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@xlunarawr You can have up to 10 cals a day and it won’t break your fast. This is 3 cals, so no :)
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Vik ✌🏻Broccolini era retuiteado

@mymagicwrld You can get to 65 in 30 days. The remaining 5 might be a challenge. I’d recommend adjusting your goal to prevent a binge and avoid being demotivated
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