Rob Rodriguez

GBR

@InternetH0F @grok what is the song playing in the background?

This is the last known video of Ozzy Osbourne before his death 🥺

BACK-TO-BACK B1G RED CHAMPS. 🏆🏆

@aishaish__baby @ontarioreign @ECHLThunder Congrats, @aishaish__baby!

Last night I worked my 500th professional hockey game: 294 with the Ontario Reign/LA Kings, 206 with the Adirondack Thunder. Thank you to everyone who has helped me along the way. Looking forward to game 501 tmrw!

@Winslow_Jeff Thank you, Sir!

@CarRobRod Congrats Rob!

Excited to start as Director of Olympic Sports Rehabilitation at University of Nebraska! Thankful for my Meyer Institute of Sport and the LA Kings coworkers in helping prepare me for life’s next adventure.

@JZ_Sawicki @hockeyphysiopod Perhaps the females had various forms of dysplasia. I would definitely agree that I’ve seen more adolescent post-op females. I have to believe dysplasia and hypermobility play a role

@hockeyphysiopod This is interesting on a couple levels. First, we hardly ever see it in males as the study would suggest. In my time, we’ve had around 10 FAI/labral repairs in girls compared to 1 in boys. Secondly, it appears that there is no way to predict or prevent.

Among other possible risk factors (including genetics), playing a highload sport like hockey while growing (during adolescence) is the key risk factor for developing primary cam morphology (Dijkstra et al 2023).

@hockeyphysiopod @JZ_Sawicki @mkellypt Cam lesions develop due to repetitive stress at the open growth plate at the femoral head-neck junction. Probably tons of factors involved (exposure, single versus multi-sports). Hockey is especially at risk due to its rotational nature and extreme, triplanar demand at the hip

@JZ_Sawicki Definitely far too many variables to pin point! Makes me reflect on my sample of people and it has been basically all males 😂. People like @mkellypt and @CarRobRod may have some thoughts on their experiences with hockey athletes.

A big day of learning with @Seth0Neill at the elite facilities of the Meyer Institute of Sport. Management and rehabilitation of Achilles tendinopathy and calf related injuries.

@christoffer_dan @pbpruff Congrats Dan! Well deserved.

@pbpruff Thank you Pat for doing the article. I look forward to this new challenge. Go Spartans!

Dan Christoffer will be the next Rochester Mayo activities director. He's incredibly devoted to that school, following in the footsteps of retiring Jeff Whitney. postbulletin.com/sports/prep/da…

Special thanks to @marcin_dpt and Rich Bennett for organizing this event and for their incredible hospitality.

This weekend I had the honor to present at the inaugural Elite Hockey Rehab Conference. Phenomenal weekend of learning and connecting with others in the hockey space. Big thanks to @erikMeira and the staff at Colorado College for hosting this incredible event.

"Limb Symmetry Index using the uninvolved limb as a standard remains a practical criterion for strength assessment, but clinicians should be mindful of the changing nature of the uninvolved limb’s strength." Beware the moving target ➡️ow.ly/FKXQ50RftJ9 #yourJOSPT #ACL

Playoffs? Playoffs. 📲 lakings.com/playoffs #GoKingsGo

Follow the Elite Hockey Rehab Conference Instagram for updates on our upcoming event! Registration opens soon! @cctigersportmed

Excited to be a part of this!

👑 ROAD KINGS 👑 The @LAKings' 11 consecutive road wins to start the season is an NHL record!

Congrats @Winslow_Jeff! Legend

Hip rehab tip: Don’t hang your hat on strength ratios and symmetry for return to sport. Instead, use them as a stepping stone for progressing to more advanced rehab. This ensures good strength as the foundation to lower body power, speed and endurance.

Stretch your hip flexors to reduce your anterior pelvic tilt 🫣😮😳🤪 ⁣Well it could. But. ⚠️𝐁𝐮𝐭 𝐛𝐲 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡?⚠️⁣ ⁣ ❇️1.2 degrees  - WOW - life changing. ⁣ ⁣ •After the stretching protocol there was an reduction of 1.2° in pelvic tilt after hip flexor stretching & no meaningful correlations between the change in  pelvic tilt when the sides were considered separately. (Preece et al., 2021)⁣ ⁣ •These negligible changes are in pain free healthy individuals, so take into consideration all of the guarding, pain inhibition and anatomical variability in pelvic angles.⁣ ⁣ •Significant differences in sagittal spino-pelvic parameters among races were seen, (Arima et al 2018)⁣ ⁣ •There is little normative data presented within the literature establishing typical findings within an asymptomatic population from which to make comparisons in pathological populations. (Herrington 2011)⁣  ⁣ Preece, S. J., Tan, Y. F., Alghamdi, T. D., & Arnall, F. A. (2021). Comparison of pelvic tilt before and after hip flexor stretching in healthy adults. Journal of Manipulative and Physiological Therapeutics, 44(4), 289-294.⁣