
Christmas Day & Boxing Day Mental Health Support
FOR ANYONE
Samaritans (24 hours)
call - 116123
email - jo@samaritans.org
FOR MEN
Calm (5pm to midnight)
call - 0800585858
webchat - thecalmzone.net/help/webchat/
FOR UNDER-35s
Papyrus (2pm to 5pm)
call - 08000684141
text - 07786209697
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