
@alannatate33 Thank you so much for sharing this, Alanna. Talking about your experience can encourage others to open up about their experiences too and perhaps inspire them to seek help. Remember, we're always here to listen 💚
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Samaritans
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@samaritans
Our free helpline is available round the clock on 116 123. Our X account is not staffed 24/7 and we cannot offer support here.








Please if anyone suffers with mental health, please speak up. There's always people willing to listen and help #Ambulance




































