Lauren Silva Laughlin
4.3K posts

Lauren Silva Laughlin
@TheRealLSL
And you get some sperm! And you get some sperm! Founder, CEO of Batch. Formerly Reuters, WSJ, FortuneMagazine. Tarheel.


I eliminated 85% of microplastics from my ejaculate. Nov 2024: 165 particles/mL July 2025: 20 particles/mL Nearly identical drop in my blood same time period: Oct 2024: 70 particles/mL May 2025: 10 particles/mL Important as a meta-analysis of 36 studies reveals that microplastics induce oxidative stress in the male reproductive system, leading to testicular inflammation, cell death, and reduced testosterone levels, sperm production, and motility. Two studies last year showed that microplastics were detected in every human testicular and semen samples tested. The therapy we think most responsible for this reduction is sauna as it also eliminated most environmental toxins in my body, including those linked to various plastics (200 F, 20 min daily w/ ice on the boys). I also avoid the big no-no’s like microwaving in plastic, plastic cutting board, and having a reverse osmosis water system. To our knowledge, this is the first report of any correlation (esp in the same person over two timepoints) between blood and semen microplastic levels, demonstrating successful microplastic detoxification in the semen following that in the blood.







Lauren Silva Laughlin has launched Batch Global, a sperm marketplace where donors name their price and recipients set terms. The goal: “to normalize the conversation so men no longer feel ashamed, like my father did,” she writes. thefp.com/p/my-parents-t…



Icing your boys in the sauna is a good idea. Experiment #1: + sauna icing the boys improved fertility markers Experiment #2: + no ice devastated fertility markers Experiment #3: + icing again is healing the harm My results explained and what to do🧵







