Edison Ade
40K posts
Edison Ade
@buzzedison
Building ventures that create value for people & communities. Lead @bloopglobal, @evhubaccra, @asktaskwit, @agriprotweet. Faith. Fitness. Sports. Reality TV.
Inscrit le Ocak 2012
4.2K Abonnements4.2K Abonnés
@unicodeveloper Rashford should have gone out after first half mehn
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Let’s just focus on Laliga and win that one.
This team & the board is not ready for a UCL.
Maybe in the next 10 years, we will one
GIF
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UCL consists of only 17 matches
La Liga consists of 38 matches
La Liga is more difficult and prestigious to win than UCL if we’re being honest
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@_AsiwajuLerry Olise played way more accurate passes than Yamal . Yamal is a joy to watch, but Olise is on another level with technique and brilliance.
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WTF bro we’re finished
That red card did us so bad man
Every time we are about winning the UCL, they deliberately give us a red card to destabilize our team 💔
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Atletico Madrid are our b!tches
Call me a BASTARD if we don’t do a comeback tonight
This is Barca!
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No bias but I genuinely think Liverpool should keep Slot next season. There's definitely a chance he can make them great again if they give him a few years
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@FabrizioRomano Barcelona is under Atletico right now. They get beaten all the time
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Atlético make it two against Barça! ❤️🤍
Who’s been your Man of the Match?
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@the_smallie Barcelona played all the football for Alvarez to reduce their error
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That was not a red card. Barcelona is being robbed. Cubarsi should know better too mehn.
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@g_diets_ I used to skip breakfast for years. I won’t recommend please.
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They told you skipping breakfast is dangerous.
That your body will panic.
That your metabolism will “shut down.”
But what if the opposite is true?
What if the hours you spend not eating are the only time your body actually gets to fix itself?
If you read the 9am post about Mfon and the 1:30pm conversation between Obiageli and Achalugo, you already know what happens emotionally and culturally when you eat six times a day.
This post is the biology.
What happens in your body when you skip breakfast?
Most people have been told it is dangerous.
That you will damage your metabolism.
That your blood sugar will crash.
That you will overeat at lunch.
None of this is supported by what the research has actually been showing for the last fifteen years.
Here is what actually happens.
Around 12 hours after your last meal, your insulin drops to its lowest level of the day.
And when insulin drops, everything changes.
Your body switches from storage mode to repair mode.
It starts cleaning out damaged cells.
It starts using stored body fat for fuel.
Your growth hormone rises.
Your inflammation markers drop.
That “sharp” feeling you chase with coffee?
That clarity?
It shows up naturally when your blood sugar is finally stable.
But this only happens if you give your body the space to do it.
If you eat every two hours from 7am to 9pm, your body stays in receiving mode all day.
No reset.
No repair.
No cleanup.
The 12 hours between dinner and your next meal is not starvation.
It is maintenance.
It is your body taking out its own trash.
This does not mean breakfast is evil.
It means breakfast at 7am is not a biological law. It is a habit.
And many of the people who lived long, strong lives… were not waking up to eat immediately.
If your energy crashes, your cravings feel out of control, or your anxiety shows up like clockwork, your problem may not be what you’re eating.
It may be when you’re eating.
If you want a well-structured meal plan that actually works with your biology instead of against it, send a WhatsApp message to +2349118909688.
Because once you fix your timing, everything else becomes easier.
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Crazy how the scariest and most dangerous part of the Artemis ii mission hasn’t even happened yet … which is when they renter earth.
Their pod would have to enter the athmosphere at a speed 22times the speed of sound (which would actually be the new record speed any human being have ever traveled).. that speed would heat up their pod to half the temperature of the surface of the sun .. that’s 2500 degrees Celsius…😅
When they pass the athmosphere in these conditions, the parachute of their pod would be deployed and they’d land safely in the Pacific Ocean.
So the total success of the mission rests on that 10mins re entry back into earth. Fingers crossed.
NASA@NASA
Rise and shine, space fans! The official Artemis II wake‑up song playlist is here: open.spotify.com/user/nasaspoti… Stay tuned to find out the crew’s picks for the rest of the mission.
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