Gemma Rowland

T H A N K Y O U R U G B Y 💛 After 10 years of @premier15s rugby, 8 of those with @waspswomen, it’s time to hang up my boots. Grateful for the people I’ve met and the memories I’ve made. Time to start a new chapter …

@WHOOP @WhoopSupport The support I’ve received (or lack of) has been absolutely appalling. Whoop has inaccurately recorded data for over a week now, I’ve emailed member support twice and have received no response. Currently paying for a service I can’t even use! Do better!

Very impressed with the vegan and gluten free options available on board @easyJet flights! Makes such a difference knowing refreshments will be available that I can actually eat 👏🏽 #vegan #glutenfree #snacks

Full disclosure post 🥹🙋🏻‍♀️🌟

Just posted a photo @ Valesco Fitness Collective instagram.com/p/CmtYQLyAykD/…

Today’s lesson … Don’t put @hoka on the radiator to dry. Apparently they melt 🫠

@Purdy_C 💔

Thank you @WelshRugbyUnion for a truly magical event at the @principalitysta last night! Feeding reindeer in the stands, finding Santa in the changing rooms and helping the elves in the press room. A great Christmas celebration for players, past and present, our families 🎅🏼❤️

@OxfordDiplomat 🫡

Twitter friends! I’ve asked this before, this type of post has truly helped my account rework itself (post Musk takeover). With people not seeing tweets. Would be unbelievably grateful if you could engage again. So if you can see this, could you put an emoji 👇🏻. So appreciated!

Today’s official attendance is 2⃣,5⃣1⃣3⃣ Thank you for your support 🙏

#OnceAWasp 💛🖤 @waspswomen @WaspsRugby

@harman_geoff 😘😘

@rowgem Kissing on a beach at sunset? That’s not romantic at all!😀❤️ You guys look great!😎❤️

Happy #NationalComingOutDay 🌈 Grateful to be accepted as I am, and to be able to choose who I love. Being visible wasn’t always easy, but what I have now makes it all worth it. But the struggles aren’t over, more still needs to be done … #loveislove

@RyanNoordally @GBC_Consulting 🙌🏽💪🏽🫶🏼

@SusieAppleby Thanks Susie - that really means a lot! ☺️

Great player! Good luck with your next adventure 😊

EVERY. SINGLE. DAY. 🚀 @ProAthleteSupps providing an awesome way to start every day. Some BIG challenges on the horizon so I’m keeping my body fuelled with the BEST!!! 💪🏽 #supplements pas-nutrition.co.uk/products/joint…

@CONVERTSHOES @Premier15s @waspswomen I am indeed! Big life changes this year 🫣

@rowgem @Premier15s @waspswomen Very best wishes in your next chapter? Are you leaving the Army too??

T H A N K Y O U R U G B Y 💛 After 10 years of @premier15s rugby, 8 of those with @waspswomen, it’s time to hang up my boots. Grateful for the people I’ve met and the memories I’ve made. Time to start a new chapter …

@BrettSBader @Premier15s @waspswomen Thank you 😊

@rowgem @Premier15s @waspswomen All the best with your next chapter.

@MelanieAntao @Premier15s @waspswomen Hopefully I still pop up … just on the sidelines 🙈 x

@rowgem @Premier15s @waspswomen Will be so odd not to see you at a game at least once or twice a season. X

@MartinWannell @Premier15s @waspswomen Thank you so much 🙏🏽

@rowgem @Premier15s @waspswomen Good luck in your next venture, continue to inspire others 👍