Some great news today! The 360 app won Gold for at the Digital Design Awards. It’s evolved a lot since our first release in 2016 and we are grateful for all the support from the team, our athletes and clients that have made it successful 🙏 #neuroscience#wellness#mentalhealth
Dreamt about this moment for a long time and we’re only getting started 🇮🇪🏆 Couldn’t have done it without the help of my incredible team & family 💚 #canseecanbe
I really hope we can together help shift the conversation towards proactive lifestyle interventions that inspire people to feel better and take control of their wellbeing. Right now we run the risk of seeing people become passive players in a medicalised society #proactivehealth
Chronic stress, brain fog and neuroinflammation:
sciencedirect.com/science/articl…
Many people are reaching out for support with the cumulative effects of chronic stress due to the pandemic.
If you have experienced brain fog and mental health challenges lately, know you are not alone.
It’s time to get proactive. If there is one thing you do this winter to help support immune resilience, it is taking Vitamin D as needed:
journals.plos.org/plosone/articl…
Vitamin D plays a critical role in regulating T cells, which are vital successful immune responses to SARS-CoV-2.
Today is World Mental Health Day. This year has been challenging for so many of us, and together we can get through it.
As a company, we fully support opportunities like today to start the conversation. If you need help and support, it is available:
mentalhealth.org.uk
A new meta-analysis shows CRP predicts the severity of COVID-19.
CRP is a common inflammatory marker you will get in any standard blood test with your GP.
Why is this useful?
1) It helps anyone understand their risk
2) It is responsive to lifestyle
bit.ly/32N44vh
Get following rob360healthperformance for golf fitness and health advice! And if you’re interested in seeing some of my training too!
Seguite rob360healthperformance per post sul fitness relativo al golf e in… instagram.com/p/Bw-OVj2lULQ/…
@chambleebrandel Proud to see @JustinRose99 as an exception to this trend - improving in his thirties and we’re doing all we can in Team 🌹 to help him get better every day. Whatever trends show, it’s important not to put a limit on learning and potential 👊