Colonel Keezner
5.1K posts

Colonel Keezner
@Colonel_Keez
8,337th fittest man in the world
Fort Lauderdale शामिल हुए Mart 2024
233 फ़ॉलोइंग146 फ़ॉलोवर्स

I have zero problems with this because I don't spend money on alcohol
Quinn Nelson@SnazzyLabs
would you like to add protein to your $21 salad for just $9 more
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Probably closer to 1,000-10,000...
Sahil Bloom@SahilBloom
Every single thing you want in life is on the other side of something that sucks. That suck might be 100 workouts, 100 bland meals, 100 hours of work, or 100 hard conversations. Embrace it as the cost of entry. The answers you seek are found in the actions you avoid.
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I've never used a machine
Jaina@Jainadave_
Do you actually need machines to build a great body?
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@Colonel_Keez idk florida’s regions but i’m near where tiger woods crashed his car
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I've never done either of these exercises and I look like this

LUIS@luisomor
The only two ab exercises you need to get a six pack btw
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@volvoshine That looks like a great running route. Can you drop the grids?
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