Em

Business planning with ⁦@EmilyPerry___⁩ 🍻

@Wheelyal1 @2025Movement Ah thank you so much Ali, your talk was so powerful and left me with lots to think about! It was wonderful to finally meet you 💗

Really enjoyed this opportunity to take time out for some #selfcare in the middle of important conversations @2025Movement conf yesterday, looking after ourselves ensures we are more present,effective and kind to ourselves at works thanks @EmilyPerry___ you guided us beautifully

A big thank you to @EmilyPerry___ from @BetsiCadwaladr for helping to bring the energy back to the room after lunch by getting us all moving with some fantastic chair yoga

@2025Movement @BetsiCadwaladr Ah it was a honour to be asked! Thanks for having me 💗

The amazing @EmilyPerry___ is hosting a psychology and yoga workshop this Thursday. I've joined her on many of her online yoga classes, and they're brilliant! If you're able to, I'd highly recommend attending. 😊

@mabonlleu Ahh Gwenno, diolch 🥰❤️x

@KenPerry47 Thank you so much 🥰

I can’t recommend this highly enough. I recognise my bias 🤣 I have however been to a number of these sessions and really felt the benefit for body and mind. Think about giving it a go

Join me this Thursday as I bring together my background in Health Psychology and yoga for my latest online workshop… ‘Widening your window’ from 7-9pm. The workshop will end with a guided relaxation ✨ Save your space: gymcatch.com/app/provider/7…

Back ⁦@gladlib⁩ this time with ⁦⁦@EmilyPerry___⁩ for evening of #yoga Time to relax….

@KenPerry47 @Sarah_Harvey35 Ah I saw this advertised! Hope you had a wonderful night 😍

@Sarah_Harvey35 @SeedTalks @DrDRHamilton @EmilyPerry___ That is interesting

Looking forward to tonight’s @SeedTalks event with @DrDRHamilton tonight talking about how the mind heals the body

It’s a very special place ⁦@gladlib⁩ but even more so at night Here for yoga, philosophy and psychology with ⁦@EmilyPerry___⁩

Happy Birthday to my best friend and favourite yoga equipment assistant ✨ I’m very grateful for you and all that you do 💓 love you @KenPerry47

It’s a beautiful evening in 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and I’m about to do yoga with the fabulous ⁦@EmilyPerry___⁩ and afterwards try my first sound bath! Oh how I’ve changed 🤣

@workwellwales @GlyndwrUni Ah it was lovely!

We’re at @GlyndwrUni today as part of their student Community Connect Event: Health and Well-being event, talking about the courses we offer in the community ✨ #bcuhealthimprovementteam

Female success has for years been blamed for emasculating men, we hold the responsibility even when we are being murdered in our homes. Headlines like this feed the beast, this is what fuels male minds with fury and rage, an abdication of responsibility endorsed by media 👇🏼

For those who don't fully understand what is up with the NHS, here is a thread for you that might help. I'm a consultant physician working as a doctor in the NHS in Yorkshire and Wales for 32 years now. I have experienced the NHS at its best (2008) and its worst (2022).

This version will replace the original as of tomorrow morning on @BBCR1

@KenPerry47 The best breakfasts 😍😍

Lost Little Chef restaurants we once loved and what replaced them ⁦@EmilyPerry___⁩ and I used love a Little Chef breakfast liverpoolecho.co.uk/news/liverpool…

@KenPerry47 @2025Movement @NinaRuddle @ClareBudden @ProfCTaylor @DoWell_uk Congratulations @ClareBudden!! 🎉x

A very different view of @2025Movement leadership team members @NinaRuddle @ClareBudden @ProfCTaylor Congratulations on your Fellowship Clare from me and all your friends @DoWell_uk