𐔌 #edtwt ꒱ oomfs and nonoomfs, do you count alc kcals?? I don’t, but I try to watch out for what I drink. I stay away from beer too.

@https_urluvyuki idk tbh if i should i still can’t figure it out

@https_urluvyuki Ive cut back on drinking because of the calories but when i do drink i dont count and just try to take the lowest calorie option

@https_urluvyuki No I just fast before so I can spend all my calories on getting drunk 😋

@https_urluvyuki i don’t drink because it’s a waste of calories

@https_urluvyuki i dont count exactly but i usually only get sugar free or low sugar alc drinks

@https_urluvyuki if you throw up it basically purged 4 u work smarter not harder

@https_urluvyuki I count them because everything is so high cal, like wdym one shot is almost 100 cals?? (ಥ﹏ಥ)

@https_urluvyuki Imo, if you're drinking heavily to where the cals get scary, just give yourself a cheat day. If you're drinking heavily too often for this to be reasonable, you probably need to cut back anyway. Fwiw, white claw or vodka + 0-cal mixers are your best options calorically. (60-100)

@https_urluvyuki it’s rly rare that i drink but i always calculate them cause they add up rly quick :p

@https_urluvyuki as much as i love alc (whuch is a lot) i will count them lowk but ifs a liquid treat it like any other drink tbf im just too scared for my calories tbh x

@https_urluvyuki I don't count cals for vodka but wine (only beverages I drink) because of the sugar. So I count for anything with a higher amount of sugar

@https_urluvyuki I haven't counted alc before... But I drank straight mostky

@https_urluvyuki On days I drink I don’t count cals cuz I always binge lol😭 I usually smoke too so. That doesn’t help binging. Ate a whole dominos pizza last time

@https_urluvyuki For the most part no, probably the only drink I enjoy to the fullest without caring!!!

@https_urluvyuki No

@https_urluvyuki after heavy drinking i just don't count cals at all most of the time i puke anyway