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@httpsosweet legit it does but it takes a lot of work to be nice and kind to yourself
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@httpsosweet suddenly i’m more bubbly and cringey but i lowk kinda fw it
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@httpsosweet The way you talk to yourself shapes how you move through everything else. When you replace constant pressure with a bit of patience and understanding, things start to feel lighter and progress becomes a lot more sustainable.
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@httpsosweet being kinder to yourself lowers self monitoring
less internal criticism means less mental chatter
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@httpsosweet it takes so much effort but life becomes so much better in every way imaginable. it doesnt fix it, but its easier for sure
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@httpsosweet highkey sometimes letting yourself feel it is being kind
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