Baxter Bolts Baseball

Players: Stop the excuses. Weight rooms: Lessen occurrence/severity of injuries Make you stronger/more explosive Increase stamina Improve flexibility/mobility Increase metabolism Improve sleep Lessen burnout Build confidence Reduce depression Build mental toughness Help recovery

Players: Not only are you 100% responsible for the energy you bring, but also for the energy you surround yourself with! Positive or negative, it’ll effect your performance, attitude & confidence. Strive for a positive mindset & create enthusiastic energy for yourself & others.

Players: If it's easy or comfortable, don't expect it to help you much. Real improvement is hard. It’s not pretty or fast. It’s getting out of your comfort zone daily. It’s hours of dedication & commitment, but the results you get, the confidence you build are worth every minute.

Kindness, love and support.... the "skills" our athletes learn beyond the game fundamentals and the ones that will make them better people in society. Job well done Bolts players and coaches!!! Remember this moment and continue doing what you do! #BoltProud #DoingItRight

A memory that kid will never forget. Proud of my guys

Players: Regardless of your role on the team, it’s YOUR team! You have a responsibility to your team. Your body language & what you say is seen & heard by your teammates & coaches. Your attitude can strengthen your team or it can tear it down. Be a positive force for your team.

7 things that will hurt your team: 1. Energy Vampires 2. Complaining 3. Ego 4. Selfishness 5. Jealousy 6. Resentment 7. Pessimism 7 things that will help your team: 1. Love 2. Encouragement 3. Vulnerability 4. Selflessness 5. Unity 6. Communication 7. Optimism

Principal Park will host 16 high school regular-season games during a 17-day stretch. Colfax-Mingo and Tri-County start things on Monday, June 15, followed by a DH between Ankeny Centennial and DM Roosevelt. #iahsbb Details, full schedule: iahsbb.com/news/2020-regu…

Great news- playing a V BB game @ Principal Park on June 17th at 1:00! There will be no parking fee, but they will charge $8 admission- they will not be charging us to play this year. Also, SB start time that night is 6:00 in McCallsburg to allow people to attend both!

Start preparing your body right now.

Nebraska starting practice June 1 and games June 18. I’m optimistic for Iowa

Sending good vibes for summer baseball today with Game Balls being delivered to schools around the State!

If you're a baseball/softball player in Iowa, this is promising news: thegazette.com/subject/news/e…

What are you doing to get ready for the baseball season? Share your videos and photos. Tag us and we will RT the best. Thanks. 
 #iahsbb

youtube.com/watch?v=BWGwur… Here's an at home workout. Get after it!! Go Bolts

Following meetings with our baseball and @IGHSAU's softball advisory committees, start dates have been updated for #iahsbb and #iahssb with a May 1 return to school. First practice: May 18 First competition: June 1 iahsaa.org/covid-19/