When you discover that somewhere along the journey you lost sight of yourself, I hope you have the safety, support, and courage to go back and reclaim your missing pieces.
Stress and trauma disconnect you from yourself. It’s time for a homecoming - come home to you.
I think @BravoTopChef season 18 is the only season where the contestants did not bicker, bitch and fight. Some great friendships were created among them, proves that you don’t have to be a major as$h*le to be good at what you’re doing. @ChefJamieTran@ChefShota are my faves.
You've been pulling yourself out of dark places alone since you were a child. There were no role models. It didn't matter. You were just built different. This is your reminder that you can handle anything. No matter what life throws at you, it's all about how you see yourself.
Indeed, we learn by doing. Don't avoid "doing" because you're waiting to learn how.
Trusting the process is "doing" and dealing with the discomfort as it comes.
#nedranuggetsinstagram.com/p/CUXfRc2AU_7/…
Some people will get mad at you for not being who they want you to be. One of the biggest forms of self-betrayal is living your life by their rules instead of your own. Your task is simple: be kind, be real, stay humble, keep growing, and unapologetically live your best life.
Remember when it all fell apart including you?
The life you have now may not be perfect but it is remarkable what you have built from the broken pieces.