Cook & Cleaver

Cook & Cleaver Award winning Ready Meals #TheBestOfEverything Now available in Garrett’s Butchers Raheen Garvey’s Central Adare Urban CoOp Limerick Sonas NCW The Flying Cheese Grocer The Milk Market Limerick

Cook & Cleaver Award winning High protein Ready meals now available to order online #thebestofeverything #highprotein #readymeals cookandcleaver.ie/shop/

Cook & Cleaver Award winning ready meals #thebestofeverything For the ones you love #Valentines #forbusylifestyles

Yummy dinner date at home for 2 enjoyed by Mr P❤️ and me 'Thai Chicken curry' from Chef & Cleaver thanks to tasty local biz pairing from @FlavinTom & @garrettsbutcher Limerick #supportinglocal

Delighted to Share our WONDERFUL NEWS Cook & Cleaver has won @guildoffinefood GREAT TASTE ⭐️ Thai Style Chicken Curry and GREAT TASTE ⭐️ Bacon n & Barley Broth with Irish Gourmet Mushrooms

Seasonal Specialties Cook & Cleaver Chicken and Mushroom Vol au Vent available in Garrett’s, Sonas, Urban Co-Op & Garvey’s Centra Adare. #Thebestofeverything

Thank you to all of our valued customers for your continued support of Cook & Cleaver 🙏🙏🙏

Tom Flavin Culinary Chef Interview “On The Corridor” in @colaiste as part of a culinary skills workshop he is running in partnership with our Home Ec dept. Congratulations also to Sonal in her first appearance as a reporter for CCO Studios. @LCETBSchools @FlavinTom Thanks Chef👨‍🍳

Delighted to have won ⭐️ GOLD STAR in the GREAT TASTE AWARDS 2023 @guildoffinefood for @CookNCleaver Lasagne

Cook and cleaver ready meals, just reheat and eat, perfect for sunny days and rainy evenings using the #bestofeverything #reheatandeat #readymeals #wedothecooking

Rainy Summer Days call for Comfort Food Cook and Cleaver ready-meals available now in selected #Limerick stores

WATCH Cook and Cleaver is new healthy ready made meals brand, founded by two childhood friends from Limerick. @CookNCleaver have a firm commitment to sourcing locally and every ingredient bears the mark of excellence 💪🥩❤️ @richanthon @FlavinTom #cookandcleaver #healthyfood #readymademeals #limerick #limerickandproud

@elisaodonovan @garrettsbutcher 🙏 Thank you, glad you enjoyed #reheatandeat #readymeals

@garrettsbutcher It was delicious!

Thank you

We are chuffed with this feedback 🙏🙏🙏 Lasagne like my mother made - The Urban Co-Op theurbanco-op.ie/6/post/2023/06…

It’s a weekend to relax and enjoy the sunshine, let us do cooking! Are you #cookandcleaver ready?

Congratulations to the very first and worthy winner of our It’s Anyone’s Game competition, Cormac Downey from Limerick.🙌 Cormac shared his truly inspiring story with us as to how hurling has had such a positive impact on his life demonstrating how it really is a game for everyone. 14 year old Cormac plays for Munster Wheelchair Hurling & Camogie Club @club_munster and as he says himself, lives and breathes the sport.🏑 Wheelchair hurling allows Cormac to be included in the sport he loves and to play and compete like his brothers in the GAA. Well done to Cormac for sharing his inspiring story! @offtheball Share your story: brd.gs/its-anyones-ga…

@HelenThehnote @theurbanco_op @oliviaos @TheMilkMarket @garrettsbutcher @FlavinTom @WestlimerickFd @ilovelimerick @LimerickCLG @MunsterGAA @RigneysFarm @HappyFoodatHom1 Thank you Helen

@CookNCleaver @theurbanco_op @oliviaos @TheMilkMarket @garrettsbutcher @FlavinTom @WestlimerickFd @ilovelimerick @LimerickCLG @MunsterGAA @RigneysFarm @HappyFoodatHom1 Well done Tom and Garretts.

We are very excited to announce that Cook & Cleaver #HeatandEat meals are now stocked in @theurbanco_op Limerick

@EventfulPepper @garrettsbutcher Thank you Evelyn and Team

@CookNCleaver @garrettsbutcher 1 and 5 are our favourites Tom 👨‍🍳

We have some decisions to make, first draft of our sleeves for Cook & Cleaver are in Which one do you prefer? 1, 2, 3, 4, 5, or 6.

@EvinBail @IrishFoodGuide @garrettsbutcher Thank you So far no. 6 is in the lead🙏