Derek Freeman

Congrats to our 2 seniors, Christian Hamilton and Carson Brown who closed out their remarkable HS track and field careers yesterday at the IHSAA State Finals. Collectively they own 7 school records and have raised the bar for what is means to be a Springs Valley T&F athlete.

Carson Brown finished his high school career with an amazing 5th place in the 3200m at the IHSAA State Finals! He surged from 12th to 5th in the closing laps. His 1600m splits were 4:32/4:30 and his last lap was 60 seconds! Carson's time of 9:02.15 is a new school record!!

RT if track and field has blessed your life in greater ways than you could’ve ever imagined!

SECTIONAL GAMEDAY 🆚 Evansville Christian 📍Springs Valley Jr. Sr. High School 🕰 7:30pm (or following the first game) 🎟 athletics.svalley.k12.in.us/Tickets or at the door 📣 be loud 🏀 GO HAWKS

Coaching STAFF of the Year > Coach of the Year

High School Athletes: The “Good Old Days” Are Happening Right Now. One day, you’ll look back on today and wish you could relive it. - The team dinners. - The early morning practices. - The team huddles before the big game. - The bus rides with teammate. - The big wins and tough losses. Don’t wait until it’s over to appreciate it. Soak it in now. Your future self will thank you.

@itskirapregiato Right

Pick left or right then check ur messages 💕

@jasonderekbarn1 Congratulations to both!

Its been a fun season! The commodores wrapped things up today at the state meet with Summer Guillaume finishing 167th in 20:04 and Thomas Hogan in 95th in 16:19. Both races had 248 runners! Way to represent PC! Proud of both of u!

Congrats to Carson Brown for winning the Cardinal Invite at Bloomfield. Boys finish 2nd and girls are 3rd! timingmd.net/Results/xc/blo…

Olympic Gold Medalist Sydney McLaughlin on her relationship with God: “I credit all that I do to God. Regardless of what happens, He’s going to get the praise. Every time I step on the track I pray “let me be the vessel in which you’re glorified”… That’s why I do what I do.” 🙏

@annaahalll You are our champion! We are in your corner and so freaking proud of you. Personally, I am excited to see you become so dominant that they have to call you the goat! @ewerskey87 gonna make you an elite thrower!

5th hurts, bad. trying hard to be proud of the fight we gave these last 2 days and last 7 months i gave it my very best ❤️‍🩹❤️‍🔥 hope i made you all proud 🇺🇸

The Joy Of The Lord Is My Strength!

‼️Motivational Monday‼️ In 2016, I WAS PARALYZED from the chest down and was told I would never walk again. But through my FAITH and relentless rehab, I'm climbing my way back to the top. So climb, believe, and never give up, because IMPOSSIBLE IS JUST AN OPINION!

@MikeCunningham I wish I could hit the heart button about a thousand times. There is so much truth in this slide and the last one. I mean, come on, let's all start using that one a whole lot more.

My favorite PowerPoint slide EVER!!! Honesty✅ Consistency✅ Love✅ ♥️♥️♥️

@MikeCunningham My staff has been invited by a college coach to their practice, and the character of those coaches was on full display. I left there with knowledge gained but more importantly knowing I would trust any athlete to go to that program to compete. They would be cared for.

@MikeCunningham In general, I would love to see college coaches have more engagement with high school coaches. After 4 years of coaching a kid, you want to know they will be taken care of and cared for. Parents trust our opinions of college programs and coaches.

HS Coaches: What advice would you give to your college coaching peers to help with recruiting? What do you see them do that they should do more of, what do you see them do they should do less of? Want your feedback for an article on "HS Coaches advice to College Coaches: RECRUITING!"

Retweet if track and field has blessed your life in more ways than you could’ve ever imagined!

@MikeCunningham Possible and painful. A rough week to follow, but the more important question, did you lose a bet?

DISTANCE COACHES: What would happen if I decided to run a marathon on no training? Like could I do it and how bad (and how long) would I hurt afterwards?

A school with 266 students and a concrete track scored 128.5 points to win an unclassified sectional. This is basically Hoosiers. @IndyStarSports @theheraldtimes @courierpress

@petelash3 How it's still going this morning! Congratulations, my friend!

How it's going right now