Dustin Sealey me-retweet
Dustin Sealey
452 posts

Dustin Sealey me-retweet
Dustin Sealey me-retweet
Dustin Sealey me-retweet
Dustin Sealey me-retweet

Clinic rep by Seahawks' CB Tre Brown
WR pushes chest- Swipe the hand down
Once WR puts his hands up to get the ball (& shows his chest)- Punch up & out through his hands
Rake with the opposite hand to ensure you disrupt the catch point or take another shot at the ball
#ArtofX
English
Dustin Sealey me-retweet

🏈 Isaac Pingel, KJ Williams named College Sports Communicators Academic All-Americans
📰 mside.me/4b1WU7v

English
Dustin Sealey me-retweet

Another overlooked mechanical issue is elbow positioning within your frame.
Too many DBs have their elbows off their rib cage, which increases their surface area (bucket step) when they break.
Elbows should rub against the rib cage & tight to the body to limit excess movement.
Cody Alexander@The_Coach_A
@CoachNiklos Break mechanics are an often overlooked aspect of the position. A lot of people chalk it up to natural skill, but foot & shin angles can be worked on. As well as body positioning & drive mechanics out of break.
English
Dustin Sealey me-retweet

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️
Congratulations @IhitFromRange10 on the great season! Isaac finished the year with 113 tackles, 11.5 TFL's, 6 sacks, and 1 TD!
#RAREbreed

English
Dustin Sealey me-retweet

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️
Congratulations @Rileylindberg54 on the great season! Riley anchored an Offensive Line that paved the way for an offense that averaged more than 430 yards a game!
#RAREbreed

English
Dustin Sealey me-retweet

NAIA AFCA FIRST TEAM ALL-AMERICAN‼️
Congratulations @LonellJr on a great season! Lonell finished with 100 tackles, 9 TFL's, 5 INT's, and 1 TD!
#RAREbreed

English
Dustin Sealey me-retweet
Dustin Sealey me-retweet
Dustin Sealey me-retweet

Nick Saban walked up to the interview podium after practice one day.
“Okay, y’all ready for a lecture?” he asked.
What followed was a powerful lesson on entitlement and doing your best.
Saban on the Importance of Nothing:
“Let’s talk about the importance of nothing. You get up every day, you’re entitled to nothing. Nobody owes you nothing.
“You have talent, but if you don’t have discipline, you don’t execute, you don’t focus, what do you get? Nothing.
“If you’re complacent and not paying attention to detail, what does that get you? Nothing.
“So, nothing is acceptable but your best.
“Everything is determined by what you do and trying to be your best. There should be nothing else but that, for everybody.
“That’s what we need to stay focused on. We need to not accept anything but our best in terms of what we’re doing in preparation.”
–
It’s a simple, but profound message.
Some key takeaways:
1. Entitlement is a disease. It stunts growth and erodes culture.
2. Success has a one-day life cycle. Yesterday doesn’t dictate today.
3. Nobody is owed anything. When your feet hit the floor in the morning, it’s on you.
4. Talent matters, but it’s far from all that matters.
5. The actions you take drive success. Talent only amplifies those actions.
6. Even the best can’t afford complacency. There are competitors trying to defeat you every day.
7. If you’re entitled, the biggest competitor is yourself.
8. If you’re owed nothing, that means nobody else is either. Therein is your opportunity.
9. You can have the best strategy, the best business model, the best talent and … none of it matters if you don’t execute.
10. There are no guarantees. Relish the unknown.
|||
Hope this is helpful. Follow me @TMitrosilis for more writing.
I also write a weekly newsletter on the process of improvement → theprocess.news/subscribe
English

@Tim50017031 @NEBwrestle Tim, you wouldn't happen to know how to get ahold of Noah would you?
English

@CadenKapels Caden, I would like to talk to you. Let me know how I can get ahold of you.
English

@EschTanner Tanner... I can't DM you. I would like to talk. Let me know how I can get ahold of you.
English

Updated Senior Tape.
6’0
175
8 games played
700 total yards
10 TDs
9.8/carry
10/catch
55 tackles
3 interceptions
Athlete
hudl.com/v/2MBAAD
English

@keiank09 Is McQuire Rolls on twitter? Anyone have his contact info?
English

Dustin Sealey me-retweet
Dustin Sealey me-retweet
Dustin Sealey me-retweet


















