Liberty Creek Wolves Football

@LCWolvesFball’s February Hungry Wolf of the Month powered by Nutrishop Hendersonville 💪🏽@park_hend41 🔥 Bench: 335 Clean: 260 Squat: 405 Total: 1000‼️ Max Velo: 20+MPH Certified Dawg.

Love rotating snatch variations to keep the weight room fresh. Simple complex → teach the pattern → layer the load. Week 3 we rolled with the split snatch. Mobility. Speed under. Stability overhead. Power/strength meeting in one violent, precise movement. @LCWolvesFball

Congratulations to our very own Worth Roberts for being named our recipient of the Charles W. Hawkins Scholar-Athlete Award presented to him by the National Football Foundation.

We decided to record everything. Every lift. Every sprint. Every jump. Every test. Post it. Rank it. Retest it. The buy-in has been unreal. Competition is up. Accountability is up. Standards are up. Data doesn’t lie. And our kids have embraced it. @LCWolvesFball #OnePack

Sprint, Jump, and Lift @LCWolvesFball Introduced THE WOLF TEST🐺 today. 24yd timed hill sprint. As you can see, it was awesome. Can’t wait to do it again. Monday delivered‼️

@LCWolvesFball’s January Hungry Wolf of the Month powered by Nutrishop Hendersonville 💪🏽 @JulianFranklin 🔥 Julian dominated the details. Well-earned gains this month.

Freshman season varsity highlights ⁦@LCWolvesFball⁩ ⁦@LCWolvesSports⁩ ⁦@wolvescoacha⁩ ⁦@MaxPreps⁩ ⁦@QBC_Nashville⁩ ⁦@X3performance⁩ ⁦@CSmithScout⁩ ⁦@LouAlexander_⁩ @c_payne6 ⁦@drew_toennies⁩

Watch all the way through to see a weekend well-earned. @LCWolvesFball Fly 10s and Broads recorded in the spreadsheet before we lift. Fat arm Friday finisher at the end. Boys are working hard in January.

We’re happy to announce our new partnership with Nutrishop Hendersonville! Nutrishop will be providing our players with the nutrition and supplements needed to push their bodies while helping with recovery!

Any student currently enrolled at Liberty Creek and interested in joining the football team see the graphic below for information on an interest meeting coming up at the end of this week.

Merry Christmas from our family to yours!

We had a great time celebrating and fellowshipping together at our football Christmas party yesterday!

Congratulations to Worth Roberts for being named to the Region 6-4A All Region Academic Team!

Congratulations to Grant Garner for being named to the Region 6-4A All Region Team at defensive back!

Congratulations to Jeremiah Warren for being named to the Region 6-4A All Region Team at defensive back!

Congratulations to Parker McMenamy for being named to the Region 6-4A All Region Team at offensively line!

Congratulations to Lucas Yap for being named to the Region 6-4A All Region Team at kicker!

Congratulations to Hayden Zimmerlee for being named to the Region 6-4A All Region Team at defensive line!

Congratulations to Kingston Rios for being named to the Region 6-4A All Region Team at linebacker!

1st video: Day 1 Week 1 of the Christmas cycle 🎄 2nd video: Day 2 Week 2. Worked in isometric components and reverse hypers to target the posterior chain. 3rd Video: Wish I had a better clip, but 10 platforms of multi sport athletes cleaning is beautiful 🔥