Max

Not all supplements are created equal. Here are the best vs worst forms ranked by absorption rate: Magnesium, Vitamin D, B12, Creatine, Fish Oil & Zinc explained.

@cleanupbritain @willhumphries_ Well done and I agree it’s a major problem. I pick up on my walks - filled two bags yesterday on a 2mile walk . 👏👏👏

If only all truckers were as proud of looking after the public realm as the irrepressible Scott Gibbons - one of Britain's most prolific litter pickers. A hero in our midst. This litter bomb site is actually a lay-by near Crick in Northants. @willhumphries_

@KeanuReevesYaga Thank you

Happy father's day to all the amazing fathers out there. #keanureeves #fathersday

@paulpowlesland @EnvAgency The waste in this country is disgraceful. Not quite as productive as you but did my but this morning to tidy our local area up whilst on a walk.

This is the worst “strong support” I’ve ever received. However, the malevolent uselessness of @EnvAgency is not limited to the recent incident on the Aldersbrook. Over the last 10 years I have been battling, along with hundreds of dedicated local volunteers, to protect & restore the River Roding against all the odds. The Environment Agency has not lifted a finger to help in these actions & indeed has often been a blocker to our work on the river. Here’s some examples of the “strong support” we’ve received from the Environment Agency over the years… 🧵

@DarrenJohnson66 Definitely upped his game 😂

Count Binface's bin looks a lot posher now than when he first stood against Boris Johnson in 2019.

@LoisPerry26 And the building of 1 affordable home. Priceless 😂

'The standing at the back dressed stupidly and looking stupid party' This is brilliant, love the £2 price cap policy on kebabs! 🤣🤣🤣🤣 xx

@mooseandmouse Condolences to you Colin

The light of my life, Cathie, died on Thursday

I think amongst all the hype, the most important interview of the evening was missed at the by election count in Makerfield last night. So for those who missed it, and for your entertainment, i give you Count Binface. Brilliant 🤣🤣🤣

Hilarious!!!

@CountBinface Very very funny - keep that Wigan kebab at £2! 👏👏😂😂

I enjoyed every second of this interview. Which makes one of us…

The BBC finally interviewed Rupert Lowe. Did they ask him about the rape gang inquiry? Of course not, they moaned about me to him. He put them in their place live on air.

@cleanupbritain Makes me so cross. People who do this should have their vehicles seized s d sold to pay for the clean up costs. Make it financially hurt. The UK has so much litter

Today's story... 'Fridges in the Forest'.😭 We really do have some lazy and selfish idiots in this country. This should be a minimum £5,000 automatic fine. One political party has adopted our proposal, let's hope the others have the courage and common sense to follow.

The Scotland fans are absolutely class 😂🏴󠁧󠁢󠁳󠁣󠁴󠁿

@Michell05480657 @X Yes it’s hidden. X is a good - and bad - source of information and news

I have only been active on @X for a couple of weeks, and I am completely amazed at how much information MSM actually hides from us all. Here, on @X I have learned so much... I am aware of so much... I am angry at so much...

To all Restore supporters do not be disheartened by today’s result. We are 5mths old and beat the Conservatives and Greens. Temper the language sometimes, don’t give the media ammunition, Learn and move forward. Well done done Rupert @RupertLowe10

Well done to Rupert, Rebecca and the Restore Team and canvassing volunteers. Tremendous effort and let’s hope the people of Makerfield do the right thing. Its out Restore on the map for sure 👏👏

Awesome ad

@Miaoliveukhg Your account appears to be based in Africa??

Back from work I wish I had someone I can tell how my day went ❤️😘