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OJ.com

@OAjefe

@healthy lifestyle

Atlas Bergabung Kasım 2013
2K Mengikuti114 Pengikut
OJ.com
OJ.com@OAjefe·
@aproko_doctor Dem don dey finally dey attack water. What else is left? Water we dey manage say e dey neutral dem don come for her. Na blood of Jesus we go just drink make everybody rest
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Dr. Chinonso Egemba
Dr. Chinonso Egemba@aproko_doctor·
He's wrong and loud. Waiting for thirst in order to drink water is like saying "I only buy fuel when the car stops moving." By the time you feel thirsty, your body has already lost 2-3% of its water. Your energy will drop. Your brain slows etc. So how much water should you drink?: Drinking small amounts throughout the day is not dangerous. What is dangerous is downing three litres at once because you haven't had water since morning. Small drinks throughout the day. That's the koko. If you're urinating every 2 to 4 hours and your urine is light-colored, not white or completely clear, you're doing well. Carry a bottle. Sip small. Don't wait for your body to beg for water.
TENIOLA@Teeniiola

Ahh! Which one we go believe like this! This doctor said it’s not good to drink too much water, especially when your body isn’t asking for it. He explained that the kidneys and the hormones responsible for regulating water will signal the body when it needs it. According to him, doctors actually know this but say the opposite, and that’s why there are so many kidney pr0blems in the country.

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OJ.com@OAjefe·
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@prosp3kt @manly_mentor Different times call for different measures. If you fail to this truth you might regret it.
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Johnny
Johnny@prosp3kt·
@manly_mentor Yeah…. Sometimes that’s the only way they understand. I got hit with tree branches, belts and anything else. I turned out ok. They will be fine. Raise your children how you see fit.
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Manly Mentor
Manly Mentor@manly_mentor·
If you often yell at your children, Watch this ‼️
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OJ.com@OAjefe·
@Totally_ILL_ @Ayoelesho Is everything ok ar home? Can you argue like a civilized human with sufficient vitamin D you think you have. By the way i am not African American. Have a good day and be a good boi yea
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Interesting things
Interesting things@awkwardgoogle·
Indian factory workers wearing head-mounted cameras to record hand movements for training AI systems
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Ardanz
Ardanz@Ardanz_39·
@Nabimara_Paul I can really understand that kid's frustration, goats!!🤦🤦🤦🚮🚮
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Nile Specialist🇺🇬
Nile Specialist🇺🇬@Nabimara_Paul·
If you have never grazed goats, you will think this kid is rude 😂😂
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Fitness Hub2.0
Fitness Hub2.0@_fitnesshub·
The new way of cooking chicken breast that's taking the world by storm.
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Sixth-man
Sixth-man@sixtus_nanjo·
@General_Somto It was from his mouth to Gods ears , more reason why we should be mindful of what we declare . There is indeed power in the tongue
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Somto Okonkwo
Somto Okonkwo@General_Somto·
“Our Last Moment Together. This Was The Final Video I Made With Odira Nwobu💔…Rest Well, My Brother. You Will Be Deeply Missed Forever🕊️.”~ Nollywood Actor Tc Okafor Reacts
Somto Okonkwo@General_Somto

Nollywood Actor Odira Nwobu Laid To Rest 🕊️💔: “You Were Building This Beautiful Mansion Before You Passed… You Didn’t Get To Finish It Or Even Live In It. Now You’re Being Laid To Rest In That Same House…Life Is Truly Unpredictable. This Is Heartbreaking😔”

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Up Workout
Up Workout@Upworkout·
4 different type of pushups☠️
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Goal Loaded
Goal Loaded@GoalLoaded·
Top face exercises using a pen 🖊️ Do each move for 3 sets of 10 reps
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OJ.com@OAjefe·
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Interesting AF
Interesting AF@interesting_aIl·
Different angles results in different styles
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Learn Something
Learn Something@cooltechtipz·
How a simple paper glider stays aloft using steady airflow and basic aerodynamics
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CardiovascularCorner
CardiovascularCorner@TrackYourHeart·
Supraventricular Tachycardia 😍
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Wealth Mail
Wealth Mail@WealthMail·
Select your Arm size ❓
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OJ.com@OAjefe·
@srkntnyldz What in the Bumble Bee just happened?
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Serkan Tanyildizi
Serkan Tanyildizi@srkntnyldz·
ABD’de Tesla araç kullanan bir kişi, aracından inip evine gitti. Aracının evine park edeceğini düşünüp arkasına bile bakmadı. Tesla, eve girmekten son anda vazgeçti.
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