Stewart Chaperon

NEW! The #Suunto7 reader competition with @suuntosa is LIVE! 🎉 ENTER 👉🏽 bit.do/winsuunto7 GOOD LUCK! Suunto 7 has 79 modes inc #trailrunning. It is a #smartwatch AND sports watch. ❤️ #SuuntoSA #competition #giveaway #Suunto

I'm in the RUNNING to WIN a #Suunto7 smartwatch in the @Suunto_Fitness @TRAILza #competition #giveaway. Get your entry in too --> trailmag.co.za/win-suunto-7-c… #Suunto

🆘️✔I am sure all your social media feeds are full of people giving ideas on how to stay active while in #lockdown🚷, and the news that we will still be allowed to go for runs. . All that exercise is goong to need… instagram.com/p/B-J999KJeaE/…

Ultra running is a much a eating contest as it is running. . . #eatingistraining #ultra #HowIhammer #fuelrightfeelgreat #run instagram.com/p/B7staw8prs2/…

The first of many runs with the ultimate training partner. . . #HowIhammer #pramrunning #thulesa #running #10km instagram.com/p/B7iEQRMJzOq/…

Crisp early morning runs. . . #HowIhammer #sunriserun #roadback #trail #run #sub3 instagram.com/p/B0SfUrBpOqZ/…

@Tim_Musain Great working thanks. Go get a job at DSTV.

@Tim_Musain Please explain how you did this?

The #RunningDry movement wants to spread awareness of the global #water crisis with @minaguli taking on 100 marathons in 100 days. A project by Thirst, from #SouthAfrica, #SDGAwards CAMPAIGNER FINALIST 2019! 👍 & RT for the People's Choice Awards!

ultratraildrakensberg was a new experience for me, as is any ultra. My legs felt great all day but my mind wanted to sleep. I finally gave in and took a 45 minute nap at 70 km. I woke up feeling like a new person and… instagram.com/p/Bw386dBpEgF/…

No race build up ever seems to be perfect. That would make running 100km to easy. Excited to be heading to ultratraildrakensberg this weekend for my first race of 2019. . . #HammerAthlete… instagram.com/p/BwmafLgpwmY/…

Race calendar for 2019 set adding maxiracesouthafrica and bezhoekextreme. #HammerAthlete #HowIhammer #race #trail instagram.com/p/Bu4FgBHgLxK/…

When I was young I had a dream to run on every street in South Africa. I soon realised the enormity of this and the dream died away. Having watched thewanderingfever #everysinglestreet I… instagram.com/p/BuvNBTNAD2M/…

Saturday mornings are for long runs. Building the base for ultratraildrakensberg. @SquirrelAfrica keeping me comfy in the rain. . . #longrun #training #UTD100 #UTD2019 #LDS #HowIhammer… instagram.com/p/Bt78O7wg0Mr/…

Recovery flapjacks. . . #HowIhammer #HammerAthlete #fuelrightfeelgreat #pancakes #recovery #wheyprotein #whey #hammerwhey #run #eatright #eatingistraining instagram.com/p/BtkYT_agCJd/…

Power breakfast: ---1 cup oats soaked in milk over night --- 2 spoons yoghurt --- 1 serving 🔨Hammer Whey💪 . . #HammerAthlete #HowIhammer #powerfood #fuelrightfeelgreat #recovery… instagram.com/p/BtfdlA0ho8x/…

Chocolate, Granola, Protien, Or Espresso? vandermerwe.ruan has been enjoying his food lately. So making sure he is well catered for tomorrow. . #RuanEatsLots #HowIhammer #HammerAthlete… instagram.com/p/BtWXSabh85w/…

Back in 2013 I ran my 1st trail race. I could never have imagined the places I was going to go and what I would learn about myself. . #HowIhammer #HammerAthlete #fuelrightfeelgreat… instagram.com/p/BtNBwVkgU3P/…

Use the code: ATHSTEWARTCHAPERON to get a 15% discount on your order at Hammer SA. . Email: fuelingexpert@hammernutrition.co.za or orders@hammernutrition.co.za. . #HammerAthlete… instagram.com/p/BtDofhrnPCJ/…