,

@_sn_n Fairly nice looking trailer tbqh

blue America | red America

@kantkillmyego @rippyriptide007 Niggers really have no understanding of anything.

@rippyriptide007 The facts are whites have recessive genes Cope, that’s why your birth rates are declining.

Subconscious acknowledgment of white supremacy

@oxidativestate Breh it’s gonna go away regardless if you just keep dieting. Body has no choice.

this is why lower belly fat is the hardest to lose: -blood flow is limited to that area. -our body likes to keep the fat there as an insurance energy storage for the crucial organs around it, especially when cortisol and estrogen are high it signals to keep preparing for the worst and keep storing more fat. a few tips that may help you lose it: 1. keep fat intake low, this is key storing fat from fat is much easier then carbs.

@FashyFit It’s like this with everything I suggest every person selling “nutritional advice” to jump off the highest bridge like that tranny did

There’s a type of person who gets really upset and offended when you suggest that it’s not the end of the world to eat fast food. It’s just not that bad for you. Perfectly fine in moderation, like most things. The macros in a McDouble are incredible.

@AnaboliclyJelqd I just eat a serving of regular ice cream. Don’t see the big deal. I’m not eating it for protein so this seems excessive to me.

You can get cleaner ice cream than this in most supermarkets already. It’s all so tiresome.

@senses20951 @kylegrizzly @Mark_Sisson Ye we are arguing different things. I’m talking about not leaving gains on the table because of nutrition. Everyone has different goals for their physique

@elusivegerms @kylegrizzly @Mark_Sisson My point was that you can still build muscle to look muscular , you just probably wont be as musuclar as you can be lol. I dont got to prove it. Just put this whole argument on gemini or chat gpt and they will find you all the studies and tell you im right, if you think im lying

Don’t need as much protein as you think

@TheJGMMA No rematch. Justin should retire and deprive him of revenge. Best outcome by far. Let’s be honest, Topuria can’t take another beating like that anyway 😉

Pure class 🌹

@senses20951 @kylegrizzly @Mark_Sisson You’ve been arguing in support for “80g” of protein when it’s a meaningless metric. 80g may be enough for some people. It absolutely is not enough for everyone. Are you going to keep coping or make an argument, faggot?

@elusivegerms @kylegrizzly @Mark_Sisson Whatever helps you sleep better

@senses20951 @kylegrizzly @Mark_Sisson I can’t be the one coping when I’m objectively correct about a topic you’ve yet to defend

@elusivegerms @kylegrizzly @Mark_Sisson

@DeadlessHick I think a lot of restaurants in the US could be considered to have plenty of “British” food but I don’t know anything

If this were true, there would be a billion British restaurants all over the U.S, the food capital of the world. What we see instead is ~0 British eateries and infinite Mexican restaurants.

@DylanMMA__ Tbf it’s a fluke KO vs 4 rounds and having your face broken, even though illia had success and almost finished in round 2. Oh, and the fact that he physically could not continue and the doctor even wanted the fight to be stopped. He took a bad, bad beating.

Friendly reminder for all the retards that think Ilia's legacy is ruined that GSP got knocked the fuck out by Matt Serra in round 1 and is still many people's GOAT 10 years after retiring

@senses20951 @kylegrizzly @Mark_Sisson Not that expensive for anyone unless you are a poor. Shit even with food stamps you could easily hit 100g+ without even using whey. It’s also not cope. It’s a fact which, for some reason, you have issue with. Huge diff between people saying to eat 200g min per day vs what I said.

@elusivegerms @kylegrizzly @Mark_Sisson If its not that expensive good for you, but for the average joe it is. You can keep coping on your bro science thats on you

@angelflesh3 They’re pretty good after barely eating all day, being dehydrated, kissed by the sun, and surfing all day. Tbh

does anyone actually like these

@liberalismoesp1 Topuria got his ass beat and quit.

Y aqui lo tenemos, Justin corta con la uña a Ilia en el primer asalto, lo q le provoca no ver el resto de la pelea y le condiciona a perder, yo de Ilia, impugnaba la pelea como un nulo, ha perdido por un golpe ilegal x.com/Igor22514963/s…

@imabeeMANbaby @HotLineZing @uncledoomer Meanwhile most dead drug addicts started out as loser burnouts. Weed + driving is by no means safe yet its defendants argue otherwise while forgetting while staring at you with druggy droopy eyes. The goyim have truly gone insane.

@elusivegerms @HotLineZing @uncledoomer Lmao. Yeah you’re right they’re not insufferable. They just kill tens of thousands of people a year. And kill hundreds of thousands of themselves.

never seen something fall off as hard as people thinking weed should be legal.

@philyburkhill @Clouded_Strife Gaming is dogshit. Most agree.

@Clouded_Strife Just a sad existence, and there are hundreds of thousands watching who are even sadder. Society is broken.

Bro hates every piece of media in existence except Kirby

@imabeeMANbaby @HotLineZing @uncledoomer Alcoholics are generally not as insufferable as perpetual burnouts.

@HotLineZing @uncledoomer Anti-weed sentiment is being pushed on X by the alcohol lobby.

@uncledoomer Why is there even a push to “legalize” it now when every corner has a weed shop in my state where it’s supposedly “illegal”.

@senses20951 @kylegrizzly @Mark_Sisson I don’t waste money on protein nor is it all that expensive to eat 150g+. I eat a lot of meat, milk, eggs etc because I like it. Lmao.

@elusivegerms @kylegrizzly @Mark_Sisson Lol i been eating aiming for 80-90 grams of protein a day for a whole year and my strength and muscle hasnt stopped increasing. The masses like you are brainwashed into belelieving all that bro science. Thats on you, im not the one wasting hundreds of extra dollars on protein 🤷

@senses20951 @kylegrizzly @Mark_Sisson Like you’re arguing that you could randomly select 100 adult men, have 50 eat 80g of protein, another 50 eat 150g of protein, and the results would be exactly the same. They wouldn’t. On average the 50 men eating 150g would build and maintain more muscle.

@elusivegerms @kylegrizzly @Mark_Sisson No 80 is not too low. 80-90 is enough. Alex leonidas is at his peak phsyique and eats 80 grams of protein a day and maintains all his muscles and strsngth, same with prisoners that get jacked, they arent eating eating past like 120 grams of protein, they all est like 80 on averag