Holisticeric

1 year 2 months. 14 kgs heavier

GM

@JuniperCabin @OtisAndKimchi Yup

@OtisAndKimchi @holisticeric 1. Find birch tree 2. Drill a hole 3. Insert tap 4. Hold jar underneath tap

Nature is amazing. Just Minecrafted myself some birch water. Packed with minerals

GM, always keep that in mind.

Learn to listen to your intuition. Your subconscious mind will tell you things sometimes. Listen to it, even if it doesn’t always make sense. I guarantee you it will lead you to a more fulfilling life. This is a big thing most people miss out on.

Wearing gloves at the gym is insanely gay Your hands should be looking like this after spamming hundreds of pullups every week

GM

Out looking for Sidequests

@autumnfelines1 Tanks🤝

@holisticeric Enjoy the rest of your Sunday and hope you get all the sunshine you want this Summer☀️

To become the best version of yourself you have to evolve. You can’t stay the same. Step out of your comfortzone.

@PrimalApollo Exactly. It you need 2 scoops of pre you need to restructure your habits

@holisticeric Sun + training + fresh air. That's the real stack. No pre-workout needed when you've been charging in the sun all morning. Vitamin D, nitric oxide, dopamine already flowing. This is the way Saturdays were meant to be spent.

Sunmaxing all day then a pull workout. Can’t think of a better way to spend this Saturday

Bro just let me have my sun

How to lower cortisol and recover in no time: Spend the whole day in the sun, grounding and playing with the dog

@lennartprimal Winner breakfast

8 raw eggs for breakfast

A few hours of sun a day keeps the doctors away

@AncestralHealtx In the future brother🤝

@holisticeric Are you getting this one?

This and a blond in the mountains somewhere.

@VasilisWins True.

@holisticeric Koenigsegg only. Keep it Swedish

@luisomor It is

@holisticeric Sun is life

This is where I will spend the next couple of hours. Make sure to get your daily sunlight today!