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LUIS

@luisomor

I will help you get to +900 ng/dL testosterone naturally while working a 9-5 office job in less than 3 months | DM me 'T' to get started

Buy my book! Katılım Mayıs 2025
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LUIS
LUIS@luisomor·
THE LOW T PANDEMIC IS OUT 📕⚡ The full breakdown of how modern life is destroying men's testosterone, and exactly what to do about it. From a society that engineers weakness, to a man who's rebuilt from the ground up. Science, protocols, and no politically correct bs. Link in reply.
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LUIS
LUIS@luisomor·
The correct aesthetics will elevate every part of your body, mind, and soul Taking care of what we see, listen and hear is more important for our health than many people think Our ancestors understood that perfectly, we need to go back asap
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ADONIS
ADONIS@adonispara·
Olympus conquered today feels good
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Justus | Momentum 📈🇪🇸
Justus | Momentum 📈🇪🇸@MomentumJustus·
Good morning! 🌞📈 Big day today… France versus Spain! 🇫🇷🇪🇸 I’m still figuring out where on Ibiza I should watch tonight… What’s your score prediction?
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LUIS
LUIS@luisomor·
Nothing like summer fruits and a sunballing session to cure your soul and raise your T
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LUIS
LUIS@luisomor·
How do I explain to a gymbro that wearing gloves in the gym is gay? Not wearing gloves will: > Maximize grip strength > Improve control over the bar > Enhance sensory feedback > Build natural callouses
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LUIS
LUIS@luisomor·
Life once you stop fearing cholesterol
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LUIS
LUIS@luisomor·
How to train for aesthetics, functionality and testosterone: - Bodyweight movements (pullups, dips, pushups) - Barbell compounds (squats, deadlifts, bench) - Medium volume, always to failure - Sprints, combat sports, and mobility - Train in the sun shirtless when possible
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Health Czar
Health Czar@czarOfHealth·
@luisomor is 10 eggs a day enough, or do I need to pump those numbers up?
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LUIS
LUIS@luisomor·
I will never understand why gymbros want to look like pro bodybuilders, they literally have mental issues It is so feminine to be completely obsessed with your appereance Bodybuilders are overweight, don't have a functional body and they risk their health just to look big There is no biological advantage to looking like that, therefore there must be something wrong with you if Cbum has your dream physique
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Holisticeric
Holisticeric@holisticeric·
Did my first ever rep with the 60 kg db yesterday on the incline db press. On the road to 8
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LUIS
LUIS@luisomor·
I was tired of only finding toxic sunscreen everywhere So I decided to make my own Animal based + 100% organic I will try it out during my next sunballing session and let you know how well it works
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LUIS
LUIS@luisomor·
Maturing is realizing fearing cholesterol is gay
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ApolloZen
ApolloZen@ApolloZens·
1v1 me right now You won’t
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Keşfet

@adonispara @MomentumJustus @lennartprimal @UbermenschMind @czarOfHealth @holisticeric @elonmusk @BarackObama