LUIS

If you read this and can't get to 900 ng/dL testosterone in a few months you're spiritually a woman x.com/luisomor/statu…

This is what life feels like when you're ballsmaxxing

@anabolicgut Based

@luisomor seeing this right after sparring my friend 😂

Are you punching your homies enough anon? Sparring = Testosterone boost Better than TRT

@hispanicnomad Great post brother!

I've been to 60+ countries and spent time on a lot of the world's best beaches Here are my favorites, and why each one is worth the trip 🌊🧵

@blakeburris @sol_dept 💀

@luisomor @sol_dept Imagine cradling your balls in polyester

Wearing polyester is making you gay! 🚨 The only way to ballsmaxx is by wearing real clothes That's why I joined @sol_dept, best cotton gym clothes out there Use this link for 15% off: soldept.com/?ref=LUIS

@Kamilifts Valid take 🤝

@luisomor Gotta disagree on this one, I personally prefer latpulldowns because of how simple progression is on them, no swinging, strict form, progressive overload and you WILL build a big back with them. Pull ups are still decent, I'd just rather do something else.

Doing the one on the left will get you better back gains than doing the one on the right The average gymbro is probably just too fat to do a pullup, that's why he copes hard

@FaustianYagami x.com/luisomor/statu…

@luisomor why dont you use a photo of yourself sparring instead of looking up on google?

@UbermenschMind Congrats brother 🫡🤝

Thanks for 30k frens. To celebrate, I will smoke 30 cigarettes, listen to Lana Del Rey, and rewatch my three favorite Alain Delon films in a particularly performative way.

@mateotr_ Amén

@luisomor Mejor desayuno del mundo

This and quitting my 9-5

@artisanclark 🤣

@luisomor Why do you have such a boner for shitting on certain avenues of fitness when you’re built like a sorority girl

@MojDedko Adding weight progressively to bodyweight exercises is still progressive overload

@luisomor the exercise where you can do progressive overload systematically over the longest period of time will give you the better back those are rarely bodyweight or weighted bodyweight exercises

@DoogiTubeTv That is true sir

@luisomor Lat pulldown machine is excellent for getting you to a point where you CAN DO PULL-UPS😂

@jeanwell19 based

@luisomor im doing wide pullups after finishing my back training

@OlafBresina Kinda depends on your goals but I think pullups are 100% better for overall strength and size

@luisomor Used to do a lot of pull ups but a pulldown is way more convenient than putting on a few plates and trying not to crush your sack

@peptidemaxxer @sol_dept Vrilmaxx is part of ballsmaxxing 🤝

@luisomor @sol_dept I agree with everything you said, also thanks for shilling vril

6 raw eggs + 1 tbsp butter + 1L orange juice + 30m sunballing session + 20g creatine + big fat juicy steak + raw liver + sourdough bread + avocado + raw oysters + salt + spring water + raw milk + honey x.com/luisomor/statu…

Imagine not liking cheese what's wrong with you 🫵😹