Robert Bartz

We need a 24 team playoff because nobody has a clue who those 4-6 teams are until they play each other. A freaking 10 seed made the National Championship game last year and three of the top 4 seeds lost their first round.

If I’m the McMorrow campaign, I’d be grabbing a crowbar right about now and hoping there’s some emergency glass left to break. Warren isn’t cutting it in Michigan when your opponents have either Sanders or Stabenow behind them.

I think folks might be overestimating how much influence Debbie Stabenow has among Michigan Democratic primary voters in the year 2026

If I’m the McMorrow campaign, I’d be grabbing a crowbar right about now and hoping there’s some emergency glass left to break. Warren isn’t cutting it in Michigan when your opponents have either Sanders or Stabenow behind them.

Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up. He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour. Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself. Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it. Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows. Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result. Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing. The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.

I don't know how meaningful it is, but this is indeed the case -- Ramaswamy's share of the vote is notably lower in many Appalachian counties (and NW OH blood red rural places).

It’s a wipeout so far in Indiana. Trump-backed Republicans are steamrolling the anti-redistricting faction inside the GOP caucus tonight, sending a clear warning to Republican legislators in red state across the country: keep blue seats at your own risk.

Not to sound like a woke libtard SJW cultural marxist critical race theorist white genocider, but it is genuinely remarkable how, while never accounting for more than a quarter of the population, Black Americans invented pretty much every major genre of American popular music

Not a Michigan voter but I do like Mallory McMorrow. And just learned Elizabeth Warren endorsed her. Voters, including progressives, who don't want an "establishment" candidate don't have to vote in the primary for a polarizing man who will turn off independents/moderates!