sammy 𝜗𝜚 maintenance era

#promotwt ✦ ◟sammy ノsam !!　　　　 　　　　 6teen ₊　 any prns　₊　 　　 𓈒 sh recovery ifb most 𓏏𓏏　 ↻ / ♡ to be oomfs ◡̈ #edtwt ♡ #kpopedtwt

“well the energy you use to work out” shhh it doesn’t exist. as long as i can eat more my brain is happy and fulfilled

guys lowkey if i just start working out i can stay eating 1500 and still have energy for my exams while losing weight.. like am i dumb or would this be perfect

ok back at 89.0lbs my water weight left 🙏

i wanna try to find a cheap pink yoga mat so i can loc tf in and actually start working out 😭 i also want light weights hhh

tmrw im gonna challenge myself to go on a run in the morning im actually going to lock in trust

can my posts stop blowing up im trying to not get discovered by ppl who know me irl.. and i feel like theres def ppl at this school on edtwt

@user11133300 bmi calculator

@strwbcha what app is this

so am i underweight orrr?? ts is so unfair

@nyx133zz aughh good luck hope ur ok 🫶

@strwbcha yes. i could be wrong but i don’t think the way they measure bmi for minors is super significant after you reach puberty because i’m 16 too and my doctors use the adult scale for me. it’s why i’m being threatened with therapy😭

i hope i finally lose my face fat next year or this year would be even better. having an ed while being younger fucking sucks like i still have my baby cheeks omg i need them fucking gone so i dont look so fat pls

@waferthinangel okk tysm

@strwbcha yes definitely, for some reason the medical definition of underweight is like below 5th percentile for kids but it's actually insane and lots of doctors won't use that also at least in america kids are getting fatter and it's ruining the percentile defo use the adult scale <18.5

@kcalzsa maintaining bmi 17 rn so pretty well, my maintenance cals r 1500 which feels like plenty. but while restricting i hold on via hopes and dreams 🥹

People below bmi 19 how do u survive??

80c btw 😒 like the audacity to even think of being that many cals

my diabolical dessert of approximately 1 tbsp of frosting and some reeses pieces

@princevonpurge ty 🫶 im maintaining for now but in june i will definitely try my best to be safe trust

@strwbcha Please stay safe, and make sure you keep up with vitamins and electrolytes

@princevonpurge ohh ok tysm!! that makes sense. oh well i’ll hopefully be bmi 15 by august so i’ll be uw either way

@strwbcha I hope I explained that well. You are underweight plainly speaking, but within the percentile of your age, it's a [low-normal] percentage. That's why we are seeing 18 and under seem a "normal" bmi even underweight, it's percentiles, not just bmi

@souljahblossom unfortunately no but if i just maintain my weight for 2 1/2 years i will be 🥹

@strwbcha If you’re 19 yes 👏

also i need to be tested for autism officially still but im also terrified of bringing that up bc the first question is always why and like how do i explain without telling my whole life story 😭

sometimes i wonder if i have quiet bpd but im too scared to bring that up in therapy soooo

WHAT