Sley

606 posts

Sley

Sley

@techsleyt

Married latino into tech, psychology, fitness and philosophy. 33

New York, NY Bergabung Nisan 2026
163 Mengikuti10 Pengikut
Sley
Sley@techsleyt·
Yet i went from a 3 plate squat to a 4 plate squat with a properly constructed pyramid program in 6 weeks…. At 160lbs. People are so loud confident and wrong online shit is annoying. 😭 dumbasses
Dean Turner@DeanTTraining

Pyramid training is absolutely GOOFY Do your warm up sets • ~10 reps @ 50% of first set working weight • ~5 reps @ 75% of first set working weight • ~2 reps @ 90% of first set working weight Then hit your 2-3 sets of 5-10 reps at or near failure and move on SIMPLE

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Sley
Sley@techsleyt·
@SwitchKingFem @TheK_Nox I mean, i agree with the statement that 225 is rare but isn’t impressive. I dont care about any character traits you’re projecting… im simply talking about the statement. I think its more bold for you to make all those claims on character and lifestyle of someone you dont know
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Wyld_Switch
Wyld_Switch@SwitchKingFem·
@techsleyt @TheK_Nox Indeed. Some people jus don't want or need to be criticized or compared to what's probably a meathead with a trust fund. Idek know the guy, but you agreeing with his take is... What's word... Oh yeah. BOLD🤣 you agree with a narcissist? You said it bud not me🤷🏼
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R@TheK_Nox·
A 225 bench is extremely rare but not impressive
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Sley@techsleyt·
@TheK_Nox Its always dependent on other factors if it is or isn’t impressive *
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Sley@techsleyt·
@SwitchKingFem @TheK_Nox Lol you’re triggered.. because none of what you said is particularly difficult to do naturally… I agree with OP, though comparison is the theif of joy
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Wyld_Switch
Wyld_Switch@SwitchKingFem·
why are you fuckin meatheads always tryna belittle mfs with what YOU can lift? You think cuz you can bench more than 225 it makes YOU special?! Nah. Idek know how you get gains when you post every hour, you're chronically online... Oh wait yeah I do. It's called PEDs. So you can bench 300🤷🏼🤣 can you jog a half mile without running out of breathe? Can you sprint a quarter mile and still be ready to lift? To defend yourself? No, probably not🫡 (I run a 7 minute mile at 165 lbs btw😘) You also can't lift more than Eddie. How's it feel to know you'll NEVER outlift a 6'2" 220 lb guy with a fuckin gut? Eddie Hall also runs his mile @ 7min btw. Maybe don't belittle other peoples accomplishments to make yourself feel relevant. Then again, that would be assuming you possess self awareness, which we know is a laughable concept... Im sorry, I meant "I know" 🤣🤣🤣
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GuruAnaerobic
GuruAnaerobic@GuruAnaerobic·
No food tastes as good as lean feels. The irony is though, when you're lean you can essentially eat what you like within reason.
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Bodie
Bodie@bodie9210472856·
Did anyone else feel that weird last 6 years just now
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Sley
Sley@techsleyt·
@theralkia Right but what would even be the meaning and how does one discern that kind of meaning? I could easily say god is always communicating with you
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Lammie_Art
Lammie_Art@Lammie_Art01·
If you’re running late in NYC, the city will sense it & make you even later
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🏴‍☠️
🏴‍☠️@ANOINTEDCHIEF·
When a woman have genuine burning desire for you that shit hit like crack
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Sley
Sley@techsleyt·
@morenocubanito @CoachDanGo @1Bprice Its not that only 3% CAN. Its that they do. Any single individual can get there.. maintenance is the easier part. Most don’t even try.
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Moreno Cubanito Trader
Moreno Cubanito Trader@morenocubanito·
@CoachDanGo @1Bprice if only 3% can achieve that....that statistically means its an unachievable goal for the general population. If 97% of all men can't achieve something that means its not realistically possible. Its plausible but unlikely.
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Oluwatimileyin✨🦋
Oluwatimileyin✨🦋@Timmysofine·
Apparently, these 2idioms are incomplete and the full versions are: 1. Curiosity killed that cat, but satisfaction brought it back. 2. Jack of all trades, master of none, though oftentimes better than master of one. I am relieved to know now
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Hoop Central
Hoop Central@TheHoopCentral·
Throwback to Joel Embiid sizing up Victor Wembanyama before their first matchup back in 2024🤣 Embiid dropped 70 (!!!) Points that night. 🔥 (via @NBA, h/t @ClutchPoints)
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Natism
Natism@his4Everz·
I call people’s opinions of me ‘fan theories’
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Jelajahi

@SwitchKingFem @TheK_Nox @Emmachuuks @theralkia @elonmusk @BarackObama @taylorswift13 @cristiano