Dimitri Spano

What a year it was!! Dakota Ridge went 14-0 and is the 4A State Champion! So grateful to be a part of this Family!! Wouldn't want to do it with anyone else! I would appreciate it if you checked out my Full Junior Season Highlights! hudl.com/video/3/191945… ▫️38 tackles (2 TFL) ▫️27 solo ▫️9 PD ▫️12/43 passes allowed (27% completion rate) @DRidgeCoachB1 @DakotaRidgeFB @ProStarSports @TierreDuran @CoachKyser @CoachPickSixx @CoachMadison5 @CoachHoltURI @Dstirg30 @CoachEHubbard @CoachSokolRHIT @_CoachDonald @CoachRigell @CoachMac_A @CoachFaske @CoachAdamClark @paulbrowning81 @SmithInspire @CoachKimMcCloud @CoachWhitt_CMU @CoachTDG @CoachJake92 @CoachWrightC @Coach_Robles03 @jacari_williams @CoachSmith91 @CoachBHen @CoachSokolRHIT @Thompson22Mason @CoachFin_ @randy_knows @NV_DennisEck @tygatson @ZacCox_ @CoachVeraldi @CoachS_Nelson @CoachTWebb @CoachDtjackson @RyanLewis_38

Big thanks to @BHSUFB for the Junior Day today!! Great experience learning more about the university, program and coaching staff!! Excited to keep in touch!! @DakotaRidgeFB @DRidgeCoachB1 @ProStarSports @CoachSturdivan1 @BreskeJosh @CoachStazer @CoachSchafer4 @CoachJB_Brown

Excited to be in South Dakota this weekend for the @BHSUFB Junior Day!! Excited to meet all the coaches and learn more! Thanks @CoachSturdivan1 for inviting me! @DRidgeCoachB1 @DakotaRidgeFB @ProStarSports @BreskeJosh @CoachStazer @CoachSchafer4 @CoachJB_Brown

Top Returning Colorado Football Players - 4A South Metro Defense prepvarsity.com/co-prep-varsit… @carterkempfer51 @ChrisShefte @CCaracostas @colin_meier0 @DimitriSpano

Hit Eccentric Back Squats 365 for 4 405 for 4 And New PR of 500 But the grind don’t stop 💪 @Tmatthews16 @DRidgeCoachB1 @ProStarSports @TierreDuran @CoachEHubbard @CMUMavsFootball @CoachMac_CSU

225x12 Bench Press!!! Gotta keep my foot on the gas! @DRidgeCoachB1 @DakotaRidgeFB @Built2LastCoach @ltribb3 @D_Moody02 @CoachSturdivan1 @lew_walk7 @Fbcoach_vrw @coachflohr @CoachYonBoone @BreskeJosh @CoachWhitt_CMU @coachwlee @CoachRoseSDM

275 Bench Press for 2!!! A lot of improvement in speed, strength, and weight so far this off season! @DRidgeCoachB1 @DakotaRidgeFB @Built2LastCoach @D_Moody02 @CoachSturdivan1 @lew_walk7 @Fbcoach_vrw @coachflohr @CoachYonBoone @BreskeJosh @CoachWhitt_CMU @coachwlee @CoachRoseSDM

225 x6 (explosive) 255 max. Still building. Still hungry. 💪🏾 #DL #Edge #Work @DakotaRidgeFB @DRidgeCoachB1 @CoachLJ38 @CoachTimNDSU @CoachEAmoako @Coach_SchmidtE @CoachAndersonJD @CoachWilk0 @CoachJ_Walsh @CoachBap @bvigen @C_Arbizzani @JaySawvel @CoachABohl @CoachBHen @CoachAdamBreske @mhalloliver @CoachGigli @Coach_JoeDineen @CoachLeipold @CoachJimMoraFB @Tmatthews16 @CoachSakk @Jaden_Diamond2 @CoachGRichDL @Coach_Butler_ @JPetrino @Habs_51 @CoachSeumalo @1CoachRosie @CoachGrantOlson

Huge thanks to @CoachSturdivan1 for the junior day and camp invites!! Excited to get out there to meet the coaches and learn more!! @MisterLilly @BreskeJosh @CoachWebb91 @DakotaRidgeFB @DRidgeCoachB1

225 x 3 bench @clutchcultureTX @Sethmoore30 @CoachBetti @BrandonHuffman @Luke_Teiger @CoachLanceo @CCNextLevelFB @CoachMAllenFB @Tmatthews16

Appreciate @Luke_Teiger for the Junior Day invite!! @BMcCormick08 @n_bongo15 @DRidgeCoachB1 @DakotaRidgeFB

Blessed to receive an offer from @MSUBobcats_FB! Thank you to @CoachJ_Walsh and @CoachBap for believing in me and giving me this opportunity. #AGTG @DRidgeCoachB1 @ProStarSports @TheRightCats @bvigen @TierreDuran

Big thanks to @coachwlee for the Junior Day and Prospect camp invites!! Excited to learn more and visit such a faithful university!! @Coach_JScott @_CoachSwider @DRidgeCoachB1 @DakotaRidgeFB

Big thanks to @SchumannKegan for the Camp invite!!! @DRidgeCoachB1 @DakotaRidgeFB @CoachLeppke

25 lean pounds up from last season and growing. 6’2’’ 225 nickel/will that can MOVE! Honor roll last semester! Strongest and fastest I have ever been.

Big thanks to @D_Moody02 for the camp invite! @DakotaRidgeFB @DRidgeCoachB1 @CoachSasse

After a lot of thought and prayer I have decided to commit to Greenville University. Very thankful for Jesus Christ my lord Savior for blessing me with this opportunity to continue my academic and football career. Thank you @Coachschomaker for the great visit, opportunity and communication. Very thankful for all the love and support of my parents and also family, teammates and coaches. Looking forward to getting after it at the next level!! @DRidgeCoachB1 @DakotaRidgeFB

#AGTG after a long process and journey, I am beyond blessed to have an opportunity to continue my athletic and academic career at United State Merchant Marine Academy. I would like to thank my parents and all my coaches who have helped me get to where I am at today. Go Mariners🔵⚪️ @CoachKikel @CoachPassante @CoachCroall @USMMAFootball @DRidgeCoachB1

Extremely blessed to announce I have committed to Colorado Mesa University to continue playing football‼️I’d like to thank my lord and savior Jesus Christ and all my family and friends who have sacrificed much to get me here!! @CoachKochevar @DakotaRidgeFB @DRidgeCoachB1

#AGTG I’m honored to announce that I have committed to @CSUPFootball to continue my academic and athletic career! Thank you to my coaches, teammates, school and community for helping me get to this point. Thank you @PhilipVigil @Coach_CFuller @Coach_JDodge and the rest of the CSU-P staff for the support and this opportunity. Most of all thank you to my mom, dad, brother and my whole family for always believing in me and for helping me become the man I am. Excited for what’s next and ready to work! GO PACK! #ToTheTop @DRHS_Athletics @commitmentedits