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Classic speed-training tool #BulletBelt now has two NEW versions: 2XD and 2XR.
Learn more: lanegainer.com
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BULLET BELT™ 🇺🇦
10.4K posts
BULLET BELT™ 🇺🇦
@FastStarts
The Fastest Way to Train Starts! Develop explosive #acceleration #quickness and #speed for sports w this fun & easy product. 2 new models #BulletBelt #coaching
A2 Michigan, USA 参加日 Temmuz 2014
4.9K フォロー中4.4K フォロワー
@CoachEricPogue Thanks Eric. Initial step acceleration is a sweet spot for the Bullet Belt ! All the best with your training !
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@simonateba This from a previous post : “Trump isn’t being prosecuted because he’s running for office; Trump is running for office because he is being prosecuted ! (and he knows he is likely going to be found guilty by a legitimate legal system so he wants to give himself immunity).
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BREAKING: U.S. Department of Justice Special Counsel Jack Smith today filed a brief disputing former President Trump's claim to presidential immunity in the context of the 2020 election interference case in DC.
NOTE: Smith claims that granting Trump immunity from criminal prosecution could be dangerous, especially when the alleged conduct involves criminal actions to overturn election results.
NOTE: The filing accuses Trump of conspiring to use false election fraud claims to overturn legitimate election results.
NOTE: The most crucial argument by Smith is that if a President engages in criminal means to retain power without the possibility of criminal prosecution, democracy itself would be at risk.
NOTE: Trump has refuted claims that he acted illegally or incited 'an insurrection.' Trump has said his speech on January 6, 2021, was protected by the First Amendment and that, as President, he enjoyed immunity from prosecution.
MY TAKE: As I have noted, every American President has enjoyed presidential immunity for their actions in office. This has included presidents who went to wars based on a lie, a lie that left thousands of American soldiers dead and hundreds of thousands of civilians massacred. It's therefore not unreasonable to conclude that Trump is being prosecuted because he is running for President and is leading in the polls.
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@TommyB_K @DiezelRuns @DallasParrish85 @reisenauer_bo @CadenAdams07 @braedenone7 Thanks for posting !
15% off for Holiday weekend sales.
LaneGainer.com
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SPEED - POWER‼️ @FastStarts
#TBKathletics #BKcrew #speedwins
Beautiful day to be on the field training, and players with BIG goals are ALWAYS at work. Great day fellas….💯
@DiezelRuns @DallasParrish85 @reisenauer_bo @CadenAdams07 @braedenone7
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Someone finally noticed there are some familiar pros here. This race alone had DeGrasse, Bromell, Adoree Jackson (NFL), & others
National level NCAA T&F you’re going to be lining up against current/future medalists. Invitational meets you see pros who are current/past medalists
Kyle Davey@KD_KyleDavey
@BrendanThompsn I can’t be the first to notice that’s De Grasse? Or am I trippin?
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BulletBelt Quick Guide! Well built And its free …
Brendan Thompson, PT, DPT@BrendanThompsn
And in case you don’t know… I’ve put together a FREE BulletBelt Quick Guide I get tons of DMs regarding BulletBelt and this will be helpful to anyone wanting to learn more about it before adding it to their repertoire Get your BB Quick Guide here 👇 btexceleration.com/bulletbelt-qui…
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“Prance!”
Keith Ferrara@keithjferrara
ACCELERATION CIRCUIT Had a bigger group for men’s bball so decided to circuit our accel work. Primer: MB Underhand Throw 3x4 Accel Circuit - 3x ea a) Resisted Prance x10m @FastStarts b) 3 Step Accels x3 @exergenie c) Sled Sprints - 30% Vdec d) Staggered Falling Starts 20m
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BULLET BELT™ 🇺🇦 がリツイート
Contrast is our foundation. Building blocks for much more.
Sprint Science@spikesonly
With the research by @MCahillPhD and @KenClarkSpeed showing speed decreasing with heavy sleds later in the sprint, an easy solution is available with release harnesses. Going heavy for a few steps and unresisted for a short acceleration is gold. “Benefits without Baggage.”
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A kid asked to race yesterday. I laughed while shooing him away. Thinking, I probably couldn’t beat him even if I wanted to with my hamstring the way it is. So naturally, I hit a timed 20yd today out of pure recklessness.
90% 1st 10yd & coasted the back 10yd. Don’t try me… 👀🙃
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@BrendanThompsn Going down that Lane Fast as Limeaid on a hot day 🔥
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After BB work, E nearly eclipsed 22MPH for the first time and cut a tenth off of his 40.
There are long term and short term benefits of resisted sprinting. Teach technique, PAP, strength & power improvements, & motor learning.
Team Order Discounts ⬇️
lanegainer.com/bullet-belt-po…
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Love a long slooow start …
Brendan Thompson, PT, DPT@BrendanThompsn
😳😳😳 Closing speed is sick…
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Damn - Kipchoge need a #BulletBelt
Jonathan Gault@jgault13
FASTEST MARATHONS EVER 2:01:39 Eliud Kipchoge 2018 Berlin 2:01:41 Kenenisa Bekele 2019 Berlin 2:02:37 Eliud Kipchoge 2019 London 2:02:40 Eliud Kipchoge 2022 Tokyo Kipchoge has also run 1:59:40 and 2:00:25 in exhibitions. And he lost ~10 secs due to a wrong turn today in Tokyo.🐐
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@KevinRothrock Iceberg Tip 🥶 . Here’s Sofya Rusova, co-chair of Russia’s Trade Union of Journalists
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@KevinRothrock Iceberg tip ! 🥶. Here’s Sofya Rusova, co-chair of Russia’s Trade Union of Journalists
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BULLET BELT™ 🇺🇦 がリツイート
Contrast sprints yesterday—
BB x BW
There’s a level of finesse you’ve got to teach your athletes to maximize the full potential of the BB. Modulate your resistances appropriately based on your goals of the session.
Course and videos coming soon 🙂
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