Stephen Fox

@ChamberofFit Plan

@shedntcare_ Send

LinkedIn is the best platform for building your professional brand. I’ve made a ChatGPT prompt that crafts a 30-day LinkedIn content plan. Watch your connections and opportunities multiply. Like + comment "Send" and I'll DM you the file. (Must be following me)

$50/hr Remote Jobs, No Interview Required.

@ChamberofFit Plan

1 HOUR, 4X PER WEEK WORKOUT PLAN I wrote up a 1 hour, 4x per week Upper/Lower Workout Plan to help those who struggle to find time to workout improve their body.💪 Like this post + reply “PLAN” below & I’ll DM it to you 🤝 (Must be following to receive)

@ChamberofFit Plan

@pbasilstrength Template

My Total Body Programming Template It’s yours free With a sample 8 week progression Comment "TEMPLATE" below and I'll DM it to you

@AskCoachKev Send

The "No Excuses" Workout Routine: - Repeatable 4-week schedule - 7 fitness tips for busy professionals - My 6-part strategy for staying on track during travel Like + Comment "SEND" to get it 100% FREE (must follow so I can DM. 24hrs only)

Love this, proud to support

@DeanTTraining ULU

1 HOUR / 3X PER WEEK WORKOUT PLAN I put together a 3x Per Week Upper/Lower/Upper Workout Plan to help those with tight schedules still IMPROVE their body composition 💪🏻 Like this post + reply “ULU” below & I’ll DM you the plan 🤝 (Must be following to receive)

@AJA_Cortes Burn

BRO DIET FOR SINGLE DIGIT BODYFAT The Bro Diet is 15 years of experience & fat loss strategies simplified down into 15 actionable pages simply Comment "burn" And I'll DM it to you

@DeanTTraining Mini

MINI CUT MEAL PLAN I put the EXACT meal plan I’ll be using to lose 10 pounds over the next 5 weeks into a PDF…calories & macros included While most are getting fat, I’ll be getting shredded 🔪😈 Like + comment “mini” and I’ll DM you the PDF! (Must be following to receive)

@BreakthruBball Yes

20 Youth Drills and 3 Practice Plans REPLY below for a free PDF which includes: -Beginner & Intermediate Youth Basketball Practice Plans -20+ Drills to develop fundamental basketball skills, offensive & defensive concepts -5 Tips to create effective practices & practice plans for your team

@ChamberofFit Meals

SICK OF THAT EXCESS BELLY FAT? I made a list of 25 meals that will help you put fat loss on auto-pilot. Reply "meals" and I'll send you it for FREE. (Taking down in 24hrs, must be following to receive it)

@AskCoachKev 30

**30-MINUTE WORKOUT ROUTINE** - Travel friendly - No gym required - Designed for busy parents & professionals Comment "30" and I'll send it to you for FREE.

#NewProfilePic #NewSeason @Firefox306 @paddyflan87 @marcmulholland @BelfastBulls

@CoachHackGO Clinic

It’s officially 🏀CLINIC SZN‼️ To receive 136 pages of FREE clinic notes from coaches like Billy Donovan, Pat Summitt, Bruce Pearl, Quinn Snyder, Brad Underwood, and more ⭐️ RT this post and comment “Clinic” I will DM you the notes

@DeanTTraining Arms

WORKOUT PLAN FOR MUSCULAR ARMS I put together a 4x per week workout plan focused on Biceps/Triceps growth 💪🏻 Exercises, set counts, rep ranges, and RIRs are listed for all of the workouts 🤝 Comment “arms” and I’ll DM you the PDF (Must be following to receive)

@DeanTTraining Plans

10 FULL MEAL PLANS FOR FAT LOSS I put together a PDF of 10 meal plans to help individuals of all shapes & sizes lose fat Calories, macros, ingredients, & cooking instructions listed for all of the meals Comment “plans” and I’ll DM you the PDF! (Must be following for DM)

@DeanTTraining Train

WORKOUT PLANS FOR MUSCLE GROWTH & FAT LOSS I put together a PDF of the BEST 6 workout routines for BOTH Men & Women 🤝 Exercises, set counts, rep ranges, and RIRs are listed for all of the workouts 💪🏻 Comment “train” and I’ll DM you the PDF (Must be following to receive)

@ChamberofFit Lean

SICK OF THAT EXCESS BELLY FAT? I wrote a guide that will help you lose it AND learn how to keep it off. Comment "lean" and I'll send you a free copy. (Taking this down in 24hrs, must be following me to receive it)

@AJA_Cortes Burn

BRO DIET FOR SINGLE DIGIT BODYFAT The Bro Diet is 15 years of works distilled down into 15 pages The simplest, most actionable method you'll ever read to drop bodyfat Comment "burn" and I'll DM it to you