LondonFallen

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LondonFallen

LondonFallen

@LondonFallen65

Ottawa Senators fan living in East London, England. I lift weights and ride motorcycles. Trainee firefighter.

London 参加日 Temmuz 2023
222 フォロー中49 フォロワー
Yan
Yan@yantastique·
True or false?: the bigger the better, especially when it comes to women
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LondonFallen
LondonFallen@LondonFallen65·
@Canes you may beat the sens but you'll never beat the conference finals
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peptidemaxxer⚡️
peptidemaxxer⚡️@peptidemaxxer·
being shredded is more important than being muscular six pack, v shaped physique, defined arms young Brad Pitt is the benchmark
peptidemaxxer⚡️ tweet mediapeptidemaxxer⚡️ tweet media
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UNSENSRD
UNSENSRD@unsensrd·
Brady Tkachuk just dropped this on IG with the caption “All heart. All in” It’s coming home 😤
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Sam Hyde 🇺🇸
phone lines are open (434) 225 5726 if you could make anything illegal, what would it be? doesn't have to be sensible, get your pet peeves out. we are talking free speech, prisons, any and all things on your mind. leave a message :)
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LondonFallen
LondonFallen@LondonFallen65·
@Senators This season has really taught not to give up even when faced with tough odds and adversity
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Rihanna’s Dress
Rihanna’s Dress@rihannas_dress·
@Senators Timmy letting the beard grow halfway through the season for playoffs actually goes so hard
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Hans Amato
Hans Amato@HansAmato·
The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio
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hannaH 🐦‍⬛✖️✖️
Everyone drop their favorite 10+ minute songs im sick of the 3 minute long brainrot music i need an adventure
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Sam Hyde 🇺🇸
do you morons/dummies/brokies lift weights? do you need a comprehensive 'intro to lifting' video that goes over all the info one step at a time to demystify it or is that not super necessary rn?
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FRENCHFREAKUS 🇺🇸
FRENCHFREAKUS 🇺🇸@FrenchFreakUS·
Personne n'en croyait ses yeux après que Clavicular AIT ÉCHOUÉ À SOULEVER seulement 52 kg😳👀 Pour rappel, il se dope.
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ᔦ Ø𝐑𝐀𝐆𝐄
@FrenchFreakUS Vous avez toujours pas compris le jeu à lui et son pote à la moumoute ? Ils se ridiculisent exprès pour le buzz
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LondonFallen
LondonFallen@LondonFallen65·
@restoreorderusa This only happens to some people Some get overwhelmed and can’t function from weed
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