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PropelPerform

@PropelPerform

Health stuff you should know.

Brisbane, Australia 参加日 Mart 2013
81 フォロー中2.6K フォロワー
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Propel Health | Supplements | Australia
Propel Health | Supplements | Australia@propelhealthaus·
What’s In and Out for Supplements in 2026? 1) Periodisation of Supplements Just like we don’t train the same way all year round, we should also adjust our supplement regime depending on a few factors. Take Creatine, for example. READ MORE: wonderfoodsau.com/blogs/news/wha…
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Grant Jenkins
Grant Jenkins@Grant_Jenkins·
I was honoured to be invited to chat on the 1% Better Podcast. We covered a bunch of topics (e.g. mindset, understanding when you need black and white thinking, supplements, etc.). You can listen here: open.spotify.com/episode/7xuVvv…
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PropelPerform@PropelPerform·
Can Gut Health cause Depression? The connection between gut health and mental well-being has gained significant attention in recent years, especially concerning its role in mood disorders like depression and anxiety. wonderfoodsau.com/blogs/news/can…
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PropelPerform@PropelPerform·
What makes Wonder Foods so great? @Pwnagotchi/what-makes-wonder-foods-australia-a-leader-in-natural-health-products-ea5e5aea28a5" target="_blank" rel="nofollow noopener">medium.com/@Pwnagotchi/wh…
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PropelPerform@PropelPerform·
Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults "Collagen, the most abundant protein in the human body and constituent of the extra cellular matrix, is such a nutraceutical." tandfonline.com/doi/full/10.10…
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Jose Antonio PhD
Jose Antonio PhD@JoseAntonioPhD·
“Diet rich in creatine is associated with a reduced risk of cancer or malignancy in U.S. adults aged 20 years and over. For every additional mg of creatine per kilogram of body mass consumed daily, the cancer rate is reduced by ∼ one percent.” sciencedirect.com/science/articl…
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PropelPerform@PropelPerform·
@DrCraigDuncan What if adult-led organised sport is reducing child-led neighbourhood games?
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craig duncan
craig duncan@DrCraigDuncan·
@JnrSportScience I think sports add value in many areas of life. I hope you are just writing that to evoke conversation
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Dr. David Nolan
Dr. David Nolan@DrDavidNolan·
Why Children Should Resistance Train. The Science. A thread...
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Vern Gambetta
Vern Gambetta@coachgambetta·
They did not subscribe to the latest fads and speak in fancy jargon, they just consistently produced results. My biggest regret is taking too long to figure this out. Those old coaches knew what they did know and they did it very well they seldom if ever strayed from the basics.
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PropelPerform@PropelPerform·
If you need to smile in your Sport, it's not a sport. And shouldn't be in the Olympics.
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PropelPerform@PropelPerform·
Will add more as they come to mind.
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PropelPerform
PropelPerform@PropelPerform·
Thoughts on the Olympics... A thread:
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