RunSome

Take part in research to help understand what athletes already know about their health and to uncover gaps in terms of knowledge or support. The research is being carried out by @ProjectRED_S and @kyniskaadvocacy This survey take less than 10 mins: docs.google.com/forms/d/e/1FAI…

Solvitur ambulando - a Latin phrase that means 'it is solved by walking' and it is one of my favourites! Even if that walk often turns into a run! #runsome #outside #mentalhealth #explore

I am trying to run a race in every country I visit (1/2 marathon or less). If your country is NOT on the list below, let's have a chat at @WTM_London I find running is the best way to meet local people and see the destination at a different pace. #travelblogger #runner

Be more Gump and make 'that day' today! #runsome of your everyday journeys, errands and commutes Share your #activecommute photos to encourage others to get out and #run

Only 1 more space left! If you're 18-25 & live in England, join us for a discussion about the opportunities & barriers to engaging in community consultations. When: Nov 2nd at 7pm How long: Up to 60 mins More info and register here: eventbrite.co.uk/e/440500257127 Q's? Send a DM

Goodbye Running Mayor of Leeds. Hello Running Mayor of West Yorkshire!

@RunSomeHQ @citywestcollege #WindrushDay2022 improve the everyday travel experiences & safety of women & girls. Complete this survey Opt in to win one of three £100 Wiggle or Waterstone’s vouchers, or donate to charity. bit.ly/3PujESD #ActiveTravel #safety #transport

Include running in government's £2bn active travel plans, and NHS health referral programmes. More of us can #RunSome local journeys for positive change! - Sign the Petition! chng.it/8xnDjnvB via @UKChange

Its #cleanairday 2022 today! Why not switch one of your car journeys today to #activetravel and #runsome?

Hot weekend ahead. Not ideal if your thinking of doing your first bit of running or getting a #runsome in. Take it nice and easy, hydrate and just enjoy the glorious weather. Get the run in early or as late as possible. I love running in the heat. I know not everyone does.

Help improve the everyday travel experiences & safety of women & girls. Complete this short survey. Opt in to win one of three £100 Wiggle or Waterstone’s vouchers, or donate to charity. bit.ly/3PujESD #ActiveTravel #safety #transport

12 noon on June 16th 2022 will see the launch of the Culture and Economy Run Club - a monthly run group hosted by #Leeds City Council's culture and economy team. If you're interested in joining the launch event and/or the run club, email james.turner@leeds.gov.uk.

April was stress awareness month and the Running Mayors of @runsomehq (myself included) would love to help you manage your stress by running short journeys. Run to the shop. Run to the post office. Run to the coffee shop. Run to the next Tube stop to sa… ift.tt/g59f6nt

This month is #StressAwarenessMonth Support the @RunSomeHQ campaign and reduce your stress levels by incorporating running in to everyday life. Run to the shops, run to work.. or to see your mates!! Relieve stress and #runsome 🏃🏻‍♀️ #activetravel #mentalhealth #runningmayors

* E A R T H D A Y * The theme is ‘Invest In Our Planet’! Support the @RunSomeHQ campaign and choose active travel over other forms of transport. 🌎 Join the #runningmayors today and run some of your journeys! 🌎 Share your stories using the hashtags #earthday #runsome 🌎

Happy #EarthDay2022 Why not maintain the spirit of #earthday all year round but taking part in @RunSomeHQ ? We aim to run a portion of our journey, rather than drive, to reduce our impact on Earth. Check out our website RunSome.org #runsome #runningmayor

If you are looking for way to celebrate #EarthDay all year long, check out @RunSomeHQ Their running mayor network of volunteers aims to encourage people to run part of their journey and for running to be included in active travel govt plans. #journorequest

And here is the updated version... What do you think? #activetravel #walking #wheeling