I. Nate Higgers
303 posts

I. Nate Higgers
@RussoBot42069
Ian Nathan Higgers. Nativist Pagan. Honour the Sky Father and the Earth Mother.

JUST IN: New analysis reveals Brits thought the UK ranked 7th against US states in income per person — it actually ranked 51st.



A visual representation of "Modern Britain".


‘I don’t want to be on benefits… but work just isn’t worth it anymore.’ Caller Sarah tells @JHansonradio how claiming welfare has left her 'stuck without a way out'.


Clavicular saw her struggling on her set with 15 kg so he tripled it with an 80kg T-bar row and mogged her 😳👀

🇸🇩 In Sudan, more than 60% of the population is suffering from acute food shortages, with millions forced to eat leaves or animal feed to survive. According to the 2026 Humanitarian Needs and Response Plan, 61.7% of the population, around 28.9 million people, are acutely food-insecure. Tens of millions in Sudan are living on just one meal a day as the crisis deepens. The war between the Muslim Brotherhood-linked Sudanese Armed Forces and the paramilitary Rapid Support Forces, now entering its third year, has displaced millions and fueled one of the world’s largest humanitarian crises. Reports based on interviews with farmers, traders, and humanitarian workers describe how the war is pushing communities toward famine, driven by the collapse of agriculture and the use of starvation as a weapon, including the deliberate destruction of farms and markets. Aid systems are under severe strain. Communal kitchens are struggling to meet growing demand, while funding cuts are limiting the ability of humanitarian organizations to respond. Women and girls are among the most affected, facing heightened risks of violence and rapes when going to fields, markets, or even collecting water. After years of intense Gaza reporting, the international mainstream media is turning a blind eye to the suffering in Sudan. Why?





It’s too dangerous?? I’ve only heard this from people who’ve not ever even tried the low rep approach, and I’m confident they didn’t try it my way and here is why One of the very first things I noticed when I made the change to low reps sets, I stopped having shoulder impingement. No more elbow tendonitis and other chronic injuries from overuse We can thank Wollf’s Law and Davis’s Law Wolff’s Law states that bone tissue remodels and strengthens itself in response to the mechanical stresses and loads placed upon it. Davis’s Law states that soft tissues (like ligaments, tendons, and fascia) adapt by lengthening or shortening based on the sustained stresses or positions they are held in over time. The fitness industry is full of examples of crab mentality. Crab mentality is the attitude where people in a group try to pull down or sabotage anyone who is trying to improve or escape or problem solve, like crabs in a bucket pulling each other back down. Want more? Check the link in my bio


The Spanish Embassy in Tehran has been reopened.


I’m in a complete shock. I used to be a huge sabrina carpenter fan and now she’s mocking my culture and calling me “weird”, this is so racist and inappropriate and it made me feel uncomfortable. this white blonde racist woman should be cancelled.




What’s missing from this breakfast?










