Tom Troeth

4/10/2023 Working Aussie pooch/drop punts with a short field pinning the opponent deep, checking the ball up inside the opponent 5 yard line consistently (LOS opponent 45 yard line) Hangtime & Yards from LOS listed at top of video Another day doing what I love to do

Hacksaw Ridge is the most profoundly thought provoking movie I’ve ever watched

@JadenReeves_ You’re one of the most jacked guys I know, so that says something

Never used pre-workout in life 💀

@0xgaut Atomic Habits - JC. 12 Rules For Life - JBP. 12 More Rules For Life - JBP. Can’t Hurt Me - DG. *all of which I have read twice but the third read is fast approaching

What book is so good you’ve read it more than three times?

Stop asking for permission to be successful. Burn the boats and bet on yourself. 🍉🚀🇺🇸

Spring grad! 3x All-conference 2x first team all-conference 1 year eligibility (redshirt left also) 6’4 320 center, guard, and tackle 100% Available awilzayvain@gmail.com 915-268-9940

"Smooth seas never made a skilled sailor" - Brock Dunlap

💪🏼💪🏼💪🏼 HUGE LEG

Great morning to punt footballs after @joecouch20 gives the lads some cool words of advice

👀 What a story…so many pieces to learn from 👇🏽👇🏽👇🏽 99 rushing TD’s in HS (impressive!) ⬇️ D2 (be humble, keep working!) ⬇️ Walkon at Missouri (still unrecognized) ⬇️ 1st Team All American/NFL Combine🏆💯@codyschrader_7

Ignoring God's role in our success is a dangerous place to be, because it puts the full burden of the outcome on our shoulders—and our shoulders just aren't big enough.

@StrengthDebates 31-27 Niners win, Samuel and Pacheco score

I will send BOTH Super Sets 1.0 and 2.0 to anyone who guess the exact score of the Super Bowl for FREE Only 1 entry allowed Include which team scores what 👇🏼👇🏼👇🏼

Hell yeah we did… you’re a gem Mr. Rombough 💎

@Kmcragg @Wendi_Irlbeck Putting my daily serving of creatine (powder form) in a glass of fruit juice has worked well for me 🙂

@Wendi_Irlbeck The gritty taste of creatine. Any better way to get this? I see the capsules but then it’s like 4 pills.

There's a lot of high school athletes, coaches, parents of young athletes, and athletic training staff that want sports nutrition information. We will not only provide your program with sports nutrition education we can help your athletes take their health and performance to the next level. Here's another sample 24 hour meal plan for a high school athlete. ✔️3-4 meals with a second breakfast ✔️Pre-training & post-training meal ✔️Hydration + healthy fats + antioxidants to reduce muscle soreness and exercise induced inflammation ✔️Yes, we teach high school athletes how to safely integrate a third party tested creatine monohydrate We are not here for mediocrity we are here for greatness and that is what Nutrition with Wendi provides you when you partner with us. "Nutrition is your secret weapon. What are you doing to out compete your competition? Nutrition can make a good athlete great or a great athlete good!" -@WendiIrlbeck4

"To play a wrong note is insignificant. To play without passion is inexcusable." - Beethoven

Love it. Hearing the greats speak fires me up

Hard work. Big goals. Not sold separately.

Slowing it down. Fun with the fundamentals. 4.64 / 50

Stop and smell the roses for a minute!!!!! A sweet time to be alive

As Army vs Navy kicks off, the CBS game promo video from a few years ago — the best sports introduction I’ve ever seen…

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds. - James 1:2