schachmatt

6.6K posts

schachmatt

schachmatt

@beibayernVIP

参加日 Şubat 2014
279 フォロー中80 フォロワー
Nishi
Nishi@nishikoripicks·
According to a study, Tennis players live 9.7 years longer (Soccer players, 4.7 years longer). Reasons they give are: 1. Physical demands 2. Cognitive load 3. Social interaction I think Wealth is probaly a more important factor.
Aakash Gupta@aakashgupta

Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.

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Will Ritter
Will Ritter@RittOnTwitt75·
@nishikoripicks obvious sample selection bias. this is the result of baseline characteristics of the people who play tennis, not the result of the tennis itself.
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schachmatt
schachmatt@beibayernVIP·
@TheEdPill I dont even try n1gga. Be happy with your €5 a week you make from tryhard ragebaiting🤣
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Ed
Ed@TheEdPill·
@beibayernVIP You have 6k posts and 80 followers🕊️
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schachmatt
schachmatt@beibayernVIP·
@TheEdPill Brooo wtf i have just seen you literally have no Life
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schachmatt
schachmatt@beibayernVIP·
@TheEdPill „why aren’t you all 6’4, 10/10 face chads?“ IQ so low that you don't even remember what you asked in the original post
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schachmatt
schachmatt@beibayernVIP·
Rocha too passive. Gentzsch might win.
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schachmatt
schachmatt@beibayernVIP·
@live_thoughtz @Money_On_Tennis @matchpo1ntbets You’re not much smarter than he is. Etcheverry has earned 6.5 million in prize money over the course of his career. You have to deduct about 50% of that in taxes. Plus, he has high travel expenses and has to pay his team. For him, 50k is a lot of money, you idiot.
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🦅@live_thoughtz·
@Money_On_Tennis @matchpo1ntbets insane, the guy whos won 7 million dollars playing tennis needs to travel to barcelona for 50k🤣🤣🤣 if that was true etchverry has enough money to stay with his mom mpb a fuckin clown bro
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schachmatt
schachmatt@beibayernVIP·
@GaelenBet How can one even consider to be a Fan of this faggot lol
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Gaelen
Gaelen@GaelenBet·
Kind of hard to be a Rinderknech fan when when he celebrates opponent errors like this Shows a complete lack of class and respect for the game / opponent 👎🏻
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schachmatt
schachmatt@beibayernVIP·
Is fuckworth gonna choke it? 4-2 in the third..
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schachmatt
schachmatt@beibayernVIP·
@nishikoripicks Finally a real spanish talent thats not an arab inbred like merida or a ginger like landaluce
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Nishi
Nishi@nishikoripicks·
This Jodar has it all. Top 10 isn’t a matter of if, but when.
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schachmatt
schachmatt@beibayernVIP·
@Alez697472 It is no fix you dumb piece of shit. Womens tennis is just ridiculously bad
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schachmatt
schachmatt@beibayernVIP·
@agenda2033 @SimonSchfe45703 I tend to think that's just a coping mechanism used by subhumans. The cause of this is irreversible genetic mutations.
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MetaMaster 天
MetaMaster 天@agenda2033·
@SimonSchfe45703 collapses recessed maxilla is more to do with environment than genetics imo imagine the face as a plate on the front of the skull that can sink/rotate/recede
MetaMaster 天 tweet media
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Path of Men
Path of Men@PathOfMen_·
this is not because of genetics btw...
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Oscar Patel
Oscar Patel@OscarPatel·
This client grew his jaw forward in 6 weeks. At the age of 25. This one of the best case-studies of what happens when you fully commit, stay consistent and believe you will make progress. All you need to do is target your sutures and loosen them via natural craniosomatic techniques + release the stored up tight myofascia in your skull. Which would allow you to make the face more malleable to growth - allowing optimal tongue posture to bring the face upwards and forwards. Here are the 5 highest ROI things he did: -thumbpulling -side sleeping with zygo tape -natural tongue tie mobilisation -myofunctional training + deactivation of buccinators -full body fascia release and activation (emphasis on the myo area) Not to mention - he is a super busy entrepreneur and he made this progress with 20-25 min of work a day. It is this easy.
Oscar Patel tweet mediaOscar Patel tweet media
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schachmatt
schachmatt@beibayernVIP·
@viable_elver You should stop betting on sports right away. You seem to be suffering from a serious mental disorder. According to your posts it seems like every game is influenced by vegas. You r an incredibly stupid faggot
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