@Evan_P_Grant He’s in midseason form. Has nothing to do with his start. It’s who he is.
English
Mitch
28.8K posts
Josh Jung is chasing at such a rate that it would not surprise me if Ezequiel Duran gets a start against RH before the week is out. He's just off to a really bad start.
English
@mitchmcdoogs TV Shows:
Curb Your Enthusiasm
Silicon Valley
The Studio
Mad Men
Paradise
Silo
The West Wing
White Collar
24
English
Those eyebrows need round up not rogaine
Parody Jeff@Parodyjeffx
As Israel annexes more land in the Middle East, Ben's eyebrows annex more land on his face. What’s going on ?
English
Mitch がリツイート
@DeanTTraining I’m 270. Hoping to be 210. Aiming for 200-220g of protein a day. Rate my breakfast to start my day. 4 whole eggs. Half cup egg whites. 1/4 cup cottage cheese. 3 slices goods halls turkey bacon. Scoop of collagen in black coffee.
English
If you do these 3 things, your odds of succeeding with your diet will go up TENFOLD:
1) Do not buy ANY junk at the food store
2) Prepare your meals in advance (at least partially if not fully)
3) Track your meals in your calorie tracking app the DAY PRIOR
Roastbeast@Roastbeast26
Prep your food. It makes all the difference in your physique.
English
An all time fumble and just absolutely hilarious.
Turning Point USA@TPUSA
UPDATE: Due to licensing restrictions, we are unable to stream The All-American Halftime Show on X. Head on over to our YouTube channel tonight around 8PM ET to watch the full show 🇺🇸
English
@SoundbiteKing @jonmajorzz I didn’t know nba players are getting cte now.
English
This is wayyyyyy different than the rest of the guys in college. I see why Cooper reclassed lol 😂
B/R Hoops@brhoops
Potential No. 1 pick AJ Dybantsa GOES OFF for a career-high in the Holy War against Utah 😳 43 PTS | 15-24 FG | 4-5 3PT | 6 REB | 3 AST | 36 MINS
English
@SoundbiteKing Coop reclassed and just put up 49 and 10 as a rookie in the NBA lmaooo
English
This is really hard. Scottie is absolutely the best at golf, and there’s really no question. Ohtani is the best at baseball, but others can at least make an argument. But what Scottie is doing has been done before. What ohtani is doing has never been done before.
Brent Rooker@Brent_Rooker25
Who is currently better at their respective sport? I have an opinion but will not be sharing it. Please discuss rationally.
English
The world would simply be a much much MUCH better place if all of those in it had access to this machine
Everyone unanimously agrees:
This is the single GREATEST piece of gym equipment ever built
Karam Bassi@BassiKaram
@DeanTTraining Used pendulum squat machine and smith machine past couple weeks. Feel amazing
English
Many are justifying the Kyle Tucker signing, by saying that any owner could spend like the Dodgers but “they just don’t want to win enough”. This is the most idiotic take I’ve ever seen. It shows you know nothing about the business side of the game.
MLB let Dodgers keep almost all of their TV Money. They are the only team that gets to do this because of negotiations during the McCourt Bankruptcy.
After the bankruptcy settlement, They negotiated the largest local TV deal in all of MLB but the settlement amount subject to revenue share was based on the OLD contract. They do not have to share most of their TV money and this is what allows the insane spending. Again, they are 1 of 30 teams to get this carveout from the league and the only team who could even attempt to spend like this.
Stop saying other owners are cheap. None of them have a special exemption on revenue sharing for their TV contracts like the Dodgers do. MLB Created this situation.
English
@DeanTTraining What about if you have limited time? 45 minute workout. 4-5 exercises at 3-4 sets each of 8-10 reps. What would you recommend?
English
Rest 1 minute between sets = subsequent set is 30% as effective as it could be
Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be
Rest 2 minutes between sets = subsequent set is 80% as effective as it could be
Rest 3 minutes between sets = subsequent set is 90% as effective as it could be
Rest 4 minutes between sets = subsequent set is 95% as effective as it could be
Rest 5+ minutes between sets = subsequent set is 95+% as effective as it could be
This is based on what I’ve seen with clients/experienced myself over the last 15 years
It also lines up pretty neatly with the research
Focus less on the specifics and more on the concept
More rest = more effectiveness on subsequent sets but there are diminishing returns
If you’re not pressed for time, you don’t mind spending it at the gym, and you want the best gains possible…obviously the longer rests are preferred
If pressed for time, you may have to opt for shorter rests and accept that the effectiveness of each set will be reduced!
Sama Hoole@SamaHoole
Rest periods between sets: 30-60 seconds: You're still tired from the last set, can't generate maximum force, each set is progressively worse, half your sets don't count. 3-5 minutes: Fully recovered, maximum force production every set, all reps are growth reps, clear progression. "But the short rest keeps the pump!" Yes. And the long rest keeps the tension. Which is the thing that builds muscle. Choose your religion carefully.
English