Pushplans

The Kritano audits really do help… #lighthouse #google #a11y #seo

If your website takes more than 3 seconds to load on mobile, you have already lost 53% of your visitors. That is not a performance problem. That is a business problem. 📲 #performance #business #webdev

The average website security headers score is 58/100. A 2026 study scanned 10,000 sites and found that most are running with broken or missing security headers. Here is what the data actually shows:

My favourite exercise equipment by far is the kettlebell, it’s so versatile, can do whole workouts with 1 KB! What’s your favourite piece of gym equipment? #workout #kettlebell #Fitnesstips #fitness

Have you not planned your workout, turned up to the gym and just lost all enthusiasm? Planning your workouts helps keep you motivated, focused and prepared 🏋️💪#motivation #fitness #workouts

Wow! South American teams are not playing around! Wonder how long this unbeaten streak will last 👀 #FIFACWC #FLA #CHE

@hpfounder @FitFounder Physical activity is the key to a healthy, happy life #fitness #workout #personaltrainer

If you don't exercise, you feel more tired. If you exercise, you get more energy. Funny how that works.

I have thought. Ability to add circuits to a day would be good, that way people can make HIIT workouts… If you have any other ideas then send them through 🙌🏼 #pushplan #personaltrainer #fitness #workout

Phase 2 - Add branding to your profile, so you can export your pdf tailored to you. As a PT with their own brand, you wouldn’t want another companies branding on it. You can overwrite the pdf styling with works best for you.

Had a good day planning the designs for desktop and seeing how the features can be implemented. Looking forward to seeing how these features will be built together. Phase 1 and 2 desktop designed so far and I don’t see the designs taking long to build 👌🏻

Sleep is the best way to reset your body 👌🏻

@Soulfoodiiee Oh wow that looks nutritious and delicious 🤤

🍽 Surf and Turf Tacos With Avocado and Chimichurri 👩🏻‍🍳 Nikitta Louise 📝 Recipe Link In The Comments

Hey everyone! 😎 We’re planning smart a game-changing idea for PushPlans to make workout planning a breeze for newbies, gym-goers, & PTs. Designs coming soon, rolling out in phases! 💪 Follow us to stay up to date with all news! #PushPlans