lets talk about Mental Health 🇿🇼

I walked the streets of Harare, with a simple question: “What do you know about autism?” The answers I got were honest, varied, sometimes uncertain, sometimes insightful & that’s exactly the point. #autismawareness #AutismDad #BatikaBhururu youtu.be/EBhucxJshvk?si…

@tinogwitima Safe spaces are essential but they’re rarely defined by four walls. #MentalHealthMatters

@SpursOfficial This was the worst football match I’ve ever watched. What nonsense was that?

It ends goalless.

This is the worst football match I’ve ever watched. #BRETOT

@GunnerPuls Aston Villa Football Club

Name a football club without letter "E" Impossible

Hi Bhururu. Sometimes we get overwhelmed with our thoughts and emotions but we just want you to know that you can always come out of these situations. Take the time to reconnect, take a walk, step outside, look at the sky, breathe bhururu.

As an African Dad with a child on the spectrum you have to accept that there are those in your family that understand autism but there is also a large portion that don’t, and there is also a significant number that are question whether there is any spiritual meaning. #ASD

To the man who didn’t fight back when his partner hit him. What do we say? Do we say well done for not fighting back? Do we say report your partner to law enforcement that will judge & laugh at you? Truth is most men who do this keep it inside & it’s such a dark & lonely place.

“Accept advice from those who have walked the road, not those who point at it.” ~ African Proverb

@DearS_o_n Fear & self doubt.

@DearS_o_n Stealth mode!

Every man reading this can be a bridge—A bridge between silence and support, Between pressure and relief, Between isolation and connection. We don't have to wait for society to change. We can change the culture right here, right now-by showing up for each other. #BatikaBhururu

If after doing something successfully someone asks you why you didn’t tell them that’s what you were going to do then maybe that person doesn’t need to be around you. #HealthWealthStealth

Have you ever done anything without telling people and it worked out. Keep doing it, sometimes moving in stealth mode is the difference between doing & not doing. Get it done, keep it moving. #HealthWealthStealth

Granit Xhaka! Enough said. #SUNARS

We are at ZIMNAMH Strategic Planning & Stakeholder Analysis workshop. The purpose is to co-create ZIMNAMH’s Strategic Plan (2026-2030) through inclusive, participatory dialogue that reflects validated assessment findings, stakeholder prorities,& institutional aspirations.

Day 2 of the @zimnamh Strategic Planning and Stakeholder Analysis Workshop in Harare, Zimbabwe which is in partnership with @FODPZ1, @CBM_Global and the Government of Finland. Current session is on strategic objectives and outcomes.

@xAlexTHFC 3-1 to Tottenham

🚨 Whoever predicts the score of Tottenham vs Copenhagen correctly in the comments wins $50! I’ll pick one winner. Must be following so I can DM. 🫡✅ Retweet this post 🔄

Bhururu Ndeipi. World Mental Health Day is coming up on the 10th of October 2025. This is your reminder to pause, breathe, and check in with yourself and those around you. Mental health matters every day — but this week, let’s make it a special focus. #BatikaBhururu

World Mental Health Day serves as a powerful reminder that there is no health without mental health. This year’s campaign focuses on the urgent need to support the mental health & psychosocial needs of people affected by humanitarian emergencies. WHO. #WorldMentalHealthDay