Cardio adds years to your life. Lifting weights adds life to your years.
Dan Go@CoachDanGo·1dCardio adds years to your life. Lifting weights adds life to your years.翻訳 English10082612.8K270.8K1.1K
Victor Olarinde@v_olarinde·22h@CoachDanGo ...being consistent doing so adds beauty to your life and years翻訳 English00198051