DavidTheLex

@thegarybrecka Can't argue, free & easy I'd argue riding a bike takes it to another level Start small, simple neighborhood ride Graduate to gravel trails, experience nature Step up to mountain biking - just rougher offroad, nothing crazy It'll change your life

The most underrated exercise in the world is a walk. Lowers cortisol. Improves insulin sensitivity. Stimulates lymphatic flow. Boosts creative thinking. Reduces blood pressure. Supports circadian rhythm. And it has essentially zero recovery cost. 8,000 to 10,000 steps daily is associated with a 51% reduction in all-cause mortality compared to 4,000. You do not need a gym membership to get there. Walk after dinner tonight. Just 15 minutes.

@VigilantFox I have severe neuropathy from a Spinal cord injury, and DMSO topically did absolutely nothing for me I was so excited when I 1st read about DMSO, only to be seriously depressed when it didn't work at all No response when I reached out to Midwestern Doc Get me in touch if you can

A registered nurse with 30 years of experience treating chronic pain says she saw “TEN TIMES” the positive effects after mixing DMSO with castor oil to treat her peripheral neuropathy. Castor oil on its own has anti-inflammatory effects, but adding the DMSO is where she says it “got interesting.” That’s because DMSO “isn’t just a treatment, it’s a carrier,” Danielle Minetti explained. “It can pull medications and nutrients right through the skin barrier deep into the body.” That’s why when Danielle mixed DMSO with castor oil, she saw “ten times” the positive results. Because DMSO acts as the delivery system, carrying the castor oil deeper into the areas where she needs relief most. DMSO is a naturally occurring compound that is primarily derived as a byproduct of the wood pulp and paper industry, which makes it widely and affordably available. But that also creates a problem... Because if a treatment can’t be patented, Big Pharma can’t profit. And that simple reality is where the DMSO story takes a dark turn. So what happened to DMSO, and why is a substance that is so medically promising still relatively unknown to this day? Let’s take a closer look. 🧵

@alphafox Been doing this for 25 yrs Sometimes ya get a 5K bill for braces or what not Who cares Saved 5x or more not paying premiums & deductibles Nothing but a scam You can legit become very wealthy investing what you DIDN'T pay into so called health insurance

People are are fed up and dropping health insurance as it is unsustainable and unaffordable; even if you do have it, there are massive deductibles so what's the point.

@DefiantLs 'Nothing rattles you' What horseshit Rivera is a raving lunatic so many times it's comical

Geraldo Rivera on Adam Mockler's exchange with Scott Jennings "Chris, the kid was a d*ck ... he was really being a d*ck. Shut up. Go out and get some life experience."

@realAnn_29 Fantastic jigs, I will definitely be adding it to my wood shop Way easier than clamps

This man just unlocked carpenter cheat codes. 😂😂🪚

@WallStreetApes Latest backup was 3 MONTHS old? Fire the head of IT Even at a simple school I run I have mirroring systems, weekly full backups Big clients? Triple redundant daily full backups are mandatory That is an insane level of incompetence

A company called PocketOS started using an AI tool, and in 9 seconds it wiped their entire company’s data The AI agent later “confessed” to violating its principles by deleting all their data “Crane says the company lost all car reservation data and new customer signups from that time. Crane also shared the AI agent powered by Anthropic's. Claude Model admitted its mistake when confronted it wrote, ‘I didn't verify I ran a destructive action without being asked. I didn't understand what I was doing before doing it’” This seems like a massive issue that could have massive implications if this happened in our government or with huge businesses, like banks We need to be careful with AI

@TPUSA @ShaneWinnings @tpusastudents As someone with a spinal cord injury, I'd slap the stupid out of anyone who called me 'handicapable' Or handicapped for that matter I have an injury end of discussion

Does your value change over time? @ShaneWinnings @tpusastudents

@ComicDaveSmith @ComicDaveSmith Not wrong Figure you view the Bible as not factual Read Revelation Compare things in it to how tech has advanced Things that could have never happened when written, common place today If nothing else, it is an interesting read I'd love to hear your thoughts on it

They swear before God and the nation to uphold the Constitution, and then they wipe their ass with it in front of us all.

@DavidWolfe I eat when I am hungry Thus, I eat 4-5 times a day, small portions Only time I stack up is before a long mountain bike ride Time of day means nothing as to WHAT I eat It is what my body is craving Which is mainly meat, staked carbs for long days of riding Listen to your body

Fasting makes you realize that eating 3 meals a day is a scam.

@HustleBitch_ Don't know the science I smoked for over 20 yrs At 52 I can out ride peps 20 yrs younger Very active Fam gets sick, I don't Mostly meat diet but really eat what I want Who knows I wouldn't recommend smoking AT ALL If nothing else, it's expensive & you stink Don't smoke!

🚨 “SMOKING WAS GOOD FOR THEM” — TOP HEART SURGEON’S CLAIM IS BREAKING THE INTERNET A clip is exploding after cardiothoracic surgeon Dr. Steven Gundry made a claim that’s turning everything people thought they knew about smoking upside down. His argument: smoking, specifically nicotine, can have real benefits when paired with the right lifestyle. At one point, he even says about a patient: “Probably it’s because he smoked that he’s doing so well.” • Points to long-living populations where heavy smoking is common • Claims in parts of Sardinia, 95% of men smoke — and live longer than the women • Says nicotine acts as a powerful mitochondrial “uncoupler” • Argues the damage blamed on smoking can be offset by diet • Suggests we’ve been looking at it completely backwards According to him, the real question isn’t why smoking harms people… it’s why some smokers live longer, and what we’re missing. The moment hits different when Dr. Mike (Mikhail Varshavski) starts pushing back… and you can feel the shift instantly. This wasn’t a normal take. This felt like a full narrative flip. Is this the truth finally being revealed… or something that doesn’t add up? 📹 credit: DoctorMike (Youtube)

@JackPosobiec Why is this bimbo from Jersey relevant? She's more low IQ than crack heads in Kensington Philly

I confronted a left-wing activist who called for the 2024 election to be nullified after it was revealed the WHCD shooter supported her plan

@alphafox Damn I had classes where ya needed 94 to have an A This was 40 yrs ago, mind you & I was in 'AP' classes I was heart broken if a C ever showed up on my report card Rare, but was & still terrible at artistic cursive Don't even teach that anymore

Kids dont have to work as hard to get an A any more:

@skillz17q @Ford Nope They're forging what's coming for everything A total surveillance state It's already here, most just don't realize it We already walk around with devices that track everything we do We accepted this as convenience It' will only get deeper

@Ford is digging its own grave..

@handleitgrips Way too broad Target? Desired effect? 556 was designed to create casualties requiring help = more targets, plus less weight = more ammo Ma Deuce? Death on nearly any hit So many variables & I'm a clown when it comes to folks who really know this That said, overall - placement

What’s more important: caliber or shot placement?

@ComicDaveSmith If it's being paid for with donations, not taxes, what do you care? Countless Presidents have altered the White House This is a retarded hill to die on

We don’t need to build a new ballroom. It’s a stupid idea.

@joeroganhq Programming school 30 yrs ago Order of mathematical precedence taught I say it's wrong Book is wrong, teacher is wrong Whole class against me Me: look it up Book was wrong Teacher was wrong Whole class was wrong Stand firm when you are sure Fuck the sheep herd, be the sheep dog

Joe Rogan gets his mind blown by an experiment called the Lines Experiment.

@TheOfficerTatum Everything you said this soldier should face is BS No one in Congress faces any of them Fair application of the law When a Congressman has to pay back what they illegally earned, is kicked out of Congress and barred for life, THEN it's fair What is your logic for this?

🚨 A Green Beret faces serious prosecution after turning a $33,000 insider bet on the Maduro operation into more than $400,000, while Congress still trades stocks freely. Fifty years in prison is insane. Make him pay the money back, discharge him from the military, and bar him from serving again. But decades in prison for this while no member of Congress faces consequences for insider trading makes no sense!

@ClownWorld Tip for ya Every video with some idiot laughing as the 'soundtrack' is an instant skip Too many, a block

😭🤣 x.com/epicvideos__/s…

@Fat_Electrician Indeed, so what is actually happening for such a miscarriage of justice to happen? There's NO way the echelon didn't see how this would trigger a firestorm We're just being played again It's all a game the rulers play, we are just pawns

So you’re telling me you’ve arrested more American soldiers involved in capturing Maduro than people on the Epstein list, or politicians who somehow magically became better investors than Warren Buffett the second they took office? Wild priorities.

@robbystarbuck Why support this warrior and not point out the obvious dual level of upholding law? Congress people make MILLIONS off of their knowledge and are NEVER held accountable If this doesn't cause an absolute revolt against this admin, the whole system is rigged, gay & retarded

Free him and drop the charges. Don’t want troops to bet on their own success? Then tell them and lay out clearer rules. It’s all basically the Wild Wild West right now. I also have no issue with them betting on their success. If the mission failed he would have lost his $, right?