Emily Mardell, RD

Hello, existing & new clients, as well as groups & sports teams—I’m here for you! Visit choosefoodfirst.com for more info about my online nutrition counselling & programming. Take care, friends. —EM #yeg #dietitian

The #Oilers are stacked for success, so game-night snacks should be too! Fuel with the Ultimate Playoff Platter: fresh, locally-inspired & protein-packed! Live tomorrow @ctvedmonton. 🍽️: tinyurl.com/u5cv6dwv #ad @alberta_chicken #StanleyCupFinals #GetJoyfull #SportsNutrition

It just had to be McDavid 🇨🇦 #4Nations | #LetsGoOilers

Oilers Zach Hyman Most goals in a single postseason by an active player

😤 DRAG ‘EM BACK TO ALBERTA 😤 The #Oilers defeat the Panthers 5-3 in Game 5 of the Stanley Cup Final to send the series back to Edmonton for Game 6. #LetsGoOilers

Registration is open! Be an elf, adopt a family in need ❤️

@JasonGregor @TSN1260 @ConnorHalley @Jason_Strudwick Absolutely gutting news. Beyond sports, @tsn1260 @JasonGregor @Jason_Strudwick always went above and beyond to build and support community. This is an incredible loss.

Times are a changing. @TSN1260 has decided to shutdown. It was an amazing run. Thank you all for listening. You will hear from @ConnorHalley @Jason_Strudwick and I again very soon. Thanks again for listening to the show for the past 20 years.

A goal of a lifetime. Tears of joy ❤️

I’m relying on a lot of these tips this busy hockey weekend. Watch, comment & share 🙏 I’d love to know your tips to gain home-field advantage, too! Let’s keep fuelling & moving, friends! 💪#partner #getjoyfull #sportsnutrition

Turns out fuelling for performance has it’s perks. Look who’s sporting the player of the game hat after her hockey game today. Way to go, Cela! @GlobalEdmonton @lisamacgregor @kevinoweather #eattocompete #yegkids

ICYMI-Inspired by a jam-packed 📺 wknd of Pro sports…Catch nutrition tips, energizing recipes & home-hacks to get us all up and moving! Thanks, @GlobalEdmonton it’s so good to be back in studio! 💙 @GetJoyfull @FresonBros @Alberta_Chicken #yegfood

Whether you’re looking for picky eating solutions, meal planning inspiration, sports nutrition programming, or intuitive eating coaching… Registered Dietitians are here to help! Click to connect and be sure to follow. #yeg dietitiandirectory.com/blog/top-10-ed…

Highlight of highlights 💙

GOLDEN AGAIN!!!!! 🇨🇦🥇 #TeamCanada | #Beijing2022

@ryanjespersen I remember saying…I was proud of her school for practicing safety drills of all kinds. “Being prepared is the best complement to being brave.” There were extra snuggles and I made a point to sincerely thank her for sharing. “There’s nothing we can’t talk about, kiddo ❤️”

@ryanjespersen I shared a similar moment with my Cela as a 1st grader… “Mama, if you’re in the bathroom and there’s a shooter, you get on top of the toilet seat and try to be quiet as a mouse.” I was stunned. Six years old and a mouth full of baby teeth. How was this a real conversation?

“Daddy, why did we have to be quiet under our desks during the lockdown drill at school today?” Wasn’t quite prepared to answer this question when I picked up our little guy from Grade 1 today. Parents: how would you handle this?

Thomas Edward Patrick Brady Jr. #LFG @Buccaneers @lisamacgregor

@CBCEdmonton Adrienne was always so genuine, prepared and poised. In her presence, she had a kinda magic that always made me feel the same. Deepest condolences to her family, friends and @CBCEdmonton family.

It is with deep sadness that we share the news today that our colleague Adrienne Pan died Saturday. Adrienne had hosted Radio Active since 2018. Adrienne will be dearly missed by all of us at CBC Edmonton. cbc.ca/news/canada/ed…

Power through minor hockey week w/ easy, energizing eats! #1 on my recipe roster: Spatchcock roast chicken! Packing quality protein for a post-game recharge & MVP leftovers—we’re already winning! Have a fun, safe week everyone! #@Alberta_Chicken #partner tinyurl.com/5fwneakh

@YoniFreedhoff Welcome home, Rosie! Sure looks like you found the best furever family 🐾

Meet Rosie! Short for Roselle. She’s had a very rough start to life. She was found in Mexico nursing her 8 puppies despite a machete wound on her chest. Currently she’s playing with her new stuffed cow & getting ridiculous amounts of love and tenderness from my daughters.

WE’VE BEEN APPROVED TO ADOPT A RESCUE DOG!

@FCEdmontonNow @CPLsoccer All-stars on and off the field. True ambassadors for the sport we love and the integrity and heart it demands. Thank you!

James, Zebie announce retirement following Forge win. 📰 fcedmonton.canpl.ca/article/james-… Thank you gentlemen for your years of service. You will be greatly missed. We wish you all the best in the next phase of your careers and beyond. 🐰💙 #FCEd #OneOfOurOwn #CanPL