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Good Life Holdings
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Good Life Holdings
@GoodLifeHolding
Building and scaling premium CPG brands with long-term value and transparent consumer participation.
가입일 Aralık 2025
0 팔로잉10K 팔로워
Good Life Holdings 리트윗함

Ultraprocessed foods impair cognitive function and raise dementia risk, even if you eat a "healthy" diet.
Among older adults, a 10% increase in UPF intake was linked to lower attention scores and a higher dementia risk.
This was true even for adults eating a high-quality diet, and suggests that food processing itself poses unique risks to cognitive health.


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Good Life Holdings 리트윗함

Non-negotiables after 40:
· Don't be fat
· Stay hydrated
· Walk 8,000 steps daily
· Prioritize sleep like an athlete
· Get bloodwork done annually
· Spend time with friends & family
· Strength train at least 2-3x per week
· Hit at least .7 grams of protein per pound of bw
Anything you'd add?
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Good Life Holdings 리트윗함
Good Life Holdings 리트윗함
Good Life Holdings 리트윗함

Most CPG brands don’t die.
They just stop growing.
Our founder on the moment that separates the brands that scale from the ones that stall ↓
linkedin.com/pulse/building…
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