Mark

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Mark

@Hendersonmarkd

Ultra runner. Running Punk @runningpunks. Daddy and Husband. Love dogs 🐶 & my pooch Rey. Movie & Star Wars geek. Now on Bluesky - @mdhenderson.bsky.social

Horbury, Wakefield 가입일 Ağustos 2013
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Mark
Mark@Hendersonmarkd·
What an amazing day. It was tough at times but everything has paid off. @PegasusUltraRun HOWUM done !! Met some wonderful people including @runningpunks @catrinfenton @laurajones418 & Luke Merrett. Tired and hungry now. Will write some stuff up and post pics later or tomorrow
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Mark@Hendersonmarkd·
@TheSteveBenson Remember my Dad taking me to see this at the cinema. I thought Calibis and Medusa were terrifying. Bloody awesome film, must dig the Blu Ray out and show it to my daughter when she’s a little bit older.
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Mark
Mark@Hendersonmarkd·
First post in a long while on here but been busy with many things including a return to Ultra training. A busy weekend clocking up 26 miles over the last 3 days. 6th June will approach quicker than I think but I’m looking forward to it. Will be amazing 😁
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Rav Billan
Rav Billan@ravbillan·
800 DAYS ALCOHOL FREE 🥳 It kinda looks a bit like this 🧡 #sobersquad 🧡
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Harry Eccles
Harry Eccles@Heccles94·
I seem to have upset the @Nigel_Farage fan club - so let me be clear. This man sows hate, lies and division. He is a grifter and a conman. He does not represent the vast majority of Britons. RT if you agree P.s. multiculturalism is great.
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Mark
Mark@Hendersonmarkd·
@TheSteveBenson Take care mate. Hope you are better soon 🤟🏼
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TheSteveBenson 🇮🇹 🕊
TheSteveBenson 🇮🇹 🕊@TheSteveBenson·
The rest of the week off work, but not in a good way 😩 had a ruptured ear drum a few years ago, and the cold I've had the last week or so has caused me some issues. Essentially, I've lost my balance so unable to run, drive, pretty much anything. Sucks 😖
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Empire
Empire@empiremagazine·
🚨COMPETITION🚨 Disney’s #TRON and TRON: Legacy are available on 4K ULTRA HD 13 October  – and we’ve got copies to give away! To enter, follow us, retweet this post and reply with your favourite TRON-related GIF. UK entrants 18+ only. Winners drawn at random.
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HENRY MORRIS
HENRY MORRIS@mrhenrymorris·
Essential reading from the Papua New Guinea Courier's overseas correspondent
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OJ
OJ@ZebedeeTyke·
Pointless on here now really. Running Punks was ace back in the day but now that's over (cheers splitters). Jimmy will always be an inspiration of course. The Sparks related stuff here used to be great too. Ah well.
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Mark
Mark@Hendersonmarkd·
@fox_andy Sending love mate. They really our proper members of the family aren’t they. I’m blessed I have my furry gal, she’s been a best mate/shadow for the past 9 years.
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Alkoholfreiday
Alkoholfreiday@Alkoholfreiday·
LET'S GO!!!!! Let's make this #Freiday a big one!!! Simply repost and your name will go into the hat for a case of #Alkoholfrei, delivered to your door! Winner announced at 5pm(ish) today - GO FOR IT!!! #competition #giveaway
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CALL TO ACTIVISM
CALL TO ACTIVISM@CalltoActivism·
Oh my God. South Park just literally dropped a nuclear bomb on top of Donald Trump. He is going to lose his entire mind…. …the last five minutes…😳 x.com/sharped_chedda…
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Mark@Hendersonmarkd·
@the4kCollectivE It’s a UK release ? Oh wow, I bet you can’t get that anymore, unless you pay an arm & a leg
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4K ᑕOᒪᒪEᑕTIᐯE@the4kCollectivE·
Love Rambo First Blood. Great story. Acting. Music. Due a rewatch soon.
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