Lauren Templeman

Christmas reminders (mental health edition) and helplines open over the festive period.🎄 Helplines open over the festive period: • Childline (under 19s). Open 24/7 including Christmas Day. Call 0800 1111, email or online 1-2-1 chat. • @samaritans. Open 24/7 including Christmas Day. Call for free on 116 123. • @GiveUsAShout. Open 24/7 including Christmas Day. Text ‘Shout’ to 85258. • @PAPYRUS_Charity HOPELINE247 (under 35s). Open 24/7 including Christmas Day. Call 0800 068 4141, text 88247 or email pat@papyrus-uk.org. • @theCALMzone. Suicide prevention helpline open 5pm-midnight daily including Christmas Day. Call 0800 585858 or live chat or WhatsApp. • @CharitySANE (over 16s). Open 4pm-10pm daily including Christmas Day. Call 0300 304 7000. • @MindCharity. Support line open Monday-Friday 9am-6pm (apart from Christmas Day, Boxing Day and New Years Day). Call 0300 102 1234. • @beatED. Open 3pm-8pm Monday-Friday including Christmas Day. Call 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales) or 0808 801 0434 (Northern Ireland). • @CruseSupport (those struggling with grief). Open 10am-2pm Christmas Day and festive period schedule is online. Call 0808 808 1677. • @switchboardLGBT - National LGBTQ+ Support Line. Open 10am-10pm daily including Christmas Day. Call 0800 0119 100 or chat via instant messaging or email. • @RefugeCharity. National domestic abuse helpline open 24/7 including Christmas Day. Call 0808 2000 247. Live chat open 10am-10pm Monday-Friday. • @TheSilverLineUK (by @age_uk) (for over 55s). Open 24/7 including Christmas Day. Call for free on 0800 470 8090. I would really encourage you to reach out to one if you are struggling. I hope that this week is filled with joy and moments of rest, but if it isn’t - that’s ok. Try to hold on to any glimpses of joy and remember there is always hope.

Graduation day for @nhsfife @NhsPef endorsed nursing students 🎓💛 #nurses

@NatWorldEvents @nhsfife @NHSScotEvents Massive congratulations Karli 👏🏻🎉 so very well deserved xx

Congratulations to Karli Whittle of @nhsfife. Winner of the Support Worker Award #HealthAwards24 @NHSScotEvents

It’s OCD Awareness Week! Misunderstandings and assumptions about OCD can result in the condition being overlooked or dismissed. How we speak about OCD matters. Learn more this #OCDAwarenessWeek and help challenge assumptions and stigma: bit.ly/488Dk8g

🗨️ “Self-harm signals deeper distress and affects millions globally, especially young people, yet it remains neglected due to stigma and lack of resources. This must change...” ~ Prof. Paul Moran, lead on a new Lancet Commission. ➡️ hubs.li/Q02SVRDC0 #WorldMentalHealthDay

Join us for our free roadshows exploring the support available for neurodivergent children and young people. The three sessions take place across Fife and are for families/carers as well as health professionals. For more information, contact: ✉️ fife.parentsincadhd@nhs.scot

If you’re a young person and feeling a bit lonely this summer, our Child and Adolescent Mental Health Service has some advice on how to stay connected. 🔗 nhsfife.org/camhs 🔗 fva.org/directory.asp?… 🔗 childline.org.uk/info-advice/ho…

@DefibsandDiets @OFFICIALWMAS Well done Rin 💫🙌🏻 xx

Thanks so much @OFFICIALWMAS Results from the #paraHEALTH study coming soon! Thanks also to the research paramedic team, couldn’t have done it without you 🤓 #wmasawards #MECC

@DefibsandDiets @OFFICIALWMAS Well done Rin 👏🏻

And that’s a wrap! All data collection for the #paraHEALTH study complete! Thanks to the 348 participants & everyone who has helped get it to this stage! Now for the number crunching 🤓 @OFFICIALWMAS

@Maggie23266263 Massive congratulations Maggie 👩‍🎓💛🥂 xx

Eeek We did it 🥂🎉🎓👩🏼‍🎓 Graduation day #graduation #nurse #celebration

An eye opening watch about the impact of generational substance use and it’s effect upon young people across Fife. Well done to @cluedupproject and the incredible service, and work you do.

@NorwichCityFC @samaritans This 👏🏻 💛

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | @samaritans

@Maggie23266263 Suits you Maggie 💙 congrats xx

I made it! Staff Nurse Law #nurse #mentalhealthnurse #newlyqualified #staffnurse #NHS

@nhsfife @nhsfifetvn Congratulations everyone 👏🏻

Well done to all the nominees and winners at this year's #NHSFifeAwards. The ceremony, which took place last night at the Dean Park Hotel in Kirkcaldy, was a great night acknowledging and celebrating our incredible workforce.

@BarryM20462881 Hope your all good Barry ❤️ that’s been a quick year, well done x

@Maggie23266263 Well done Maggie 👏🏻💙

Well today's the day....end of a journey! Final day of uni! 🎉🎈🎆 Hard to believe, seems so unreal that 3 years have gone by so quickly. Ready to start a new journey 👩‍🎓

@SarraKettles This looks brilliant 👏🏻

I did a thing- a recruitment video I was roped into doing to provide information on our CAMHS nursing teams. Looking forward to seeing the final edits. I work with very talented staff pulling this together! #camhs #recruitment #information 💓

@RecoveryinFife @WithYouFife @shfife @churchscotland Well done guys 👏🏻 fabulous team and incredible work 💛

@BarryM20462881 Best of luck Barry 🤞🏻 xx