#!!

Write congrats letters to future self on character goals achieved 🍻

In 2019 Edward Snowden said this about WhatsApp: “The problem with applications like WhatsApp is, it was actually designed to have very strong encryption, just the same as the gold standard today which would be the signal messenger or the wire messenger, but then it was bought by Facebook because it was so good, and now Facebook is quite aggressively reducing the security of WhatsApp about once a quarter, and they’re trying to do it as quietly as possible, so a messenger that the people are comfortable using now is actually a danger to you.” When Snowden speaks, you listen!

🚨 EXCLUSIVE: Andoni Iraola to leave Bournemouth when contract ends this summer. #AFCB did everything to keep head coach but 43yo chose to go + successor process under way - Kieran McKenna high among options. W/ @MarioCortegana @Dan_Sheldon_ @TheAthleticFC nytimes.com/athletic/60910…

They lied. Siasa weka kwa roho kabisa! They are playing with our lives bana.

THE NESTLÉ SUGAR GAP: AN ANALYSIS OF GLOBAL CERELAC STANDARDS — 2026

🚨 Excl. - Manuel #Locatelli is getting closer to extend his contract with #Juventus until 2030. Ready a new salary around €3,8-4M/year. A Premier League’s Club have approached him, but #Juve’s Captain has turned down because he wants to stay. #transfers

Endrick playmaking/creative clips 2025/26

10 years ago today, I lived every boy’s dream in a Red shirt. Scoring against Borussia Dortmund in the Europa League at Anfield — the lights, the noise, the Kop roaring as we fought back in one of the greatest European nights this club has ever seen. That goal, that moment, that Liverpool shirt… it’s etched in my soul forever. Still gives me goosebumps. Thank you to every teammate, every fan, and everyone who made that night magic. This one’s for the memories that never fade. ❤️ You’ll Never Walk Alone Good luck tonight LFC. BELIEVE!

🚨 Excl. - Cristian #Chivu is getting closer to extend his contract with #Inter until 2028 + option for 2029. He will also receive an increase in salary. #transfers

10 years ago today 🤩🗓️

You played conference league with Nkunku, Sancho and Joao Felix You then qualified for the Champions league just to sign Garnacho, Gittens and Delap.

Steven Gerrard could hit the ball properly 👌🚀

@hubermanlab @f18husky 😶

@f18husky Yes

Cannabis is detrimental to sperm: even if they can fertilize, there can be DNA damage. Many miscarriages and (in the case of IVF) “day 3 crashes” which is when paternal DNA normally kicks in, are cannabis related. Dr Natalie Crawford on the Huberman Lab podcast out now.

that’s my future cappo right there 🫡

Some good movement shown from Isak vs Fulham Great weapon from the bench tomorrow, his runs off the shoulder in behind will cause PSG problems Slot has to keep Wirtz & Salah on the pitch to create for him

Liverpool vs PSG (11/03/25) Opening 10 minutes 🎬

The Rothschild family married their own cousins for centuries just to keep their massive wealth locked inside the bloodline. They refused to mix with outsiders

14th April 2024. A historic day. 🥹🏆🖤❤️

In 1879, a British/Scottish medical student named Robert Felkin watched an African healer in Uganda perform a caesarean section. Clean incision. Banana wine as anaesthetic and antiseptic. Bleeding cauterised with hot iron. Wound closed with iron pins and herbal root paste. Mother recovered fully. Baby survived. Felkin noted in his journal that the technique was SO REFINED, it was clearly standard practice, performed routinely long before any European arrived. At that same moment, hospitals in London and Edinburgh were still debating whether caesarean sections could ever be justified on a living woman. European surgeons were operating in street clothes, rarely washing their hands, and losing most patients to post-operative infection. The Africans had already solved anaesthesia, anti sepsis, haemostasis, and wound care. Felkin went home and presented his findings to the Edinburgh Obstetrical Society in 1884. The knife used in that surgery still exists. It is now housed in the Science Museum in London. A silent artifact of a surgical tradition they called primitive. They didn't discover our medicine. They witnessed it, wrote it down and forgot to mention where it came from.

10 YEARS AGO TODAY: Liverpool produced one of the most incredible comebacks European football has ever seen. 🤯 The night the Klopp era truly began! 🔴 📹 @EuropaLeague