LocalRunnersPodcast

Wednesday 27th September, Bingley Harriers hold their schools XC races, for years 5 and up. Also open to individuals if your school doesn't enter a team. bsaa.org.uk/.../bingley-ha…

@RangsmithNet Good to hear, we’re not so active on twitter , better on fb and insta, but still going well on the podcast. You were one of our top supporters when we started out and have a great story , so of course we remember you!

@LocalRunnersPod Thanks for remembering me 😄 everything looking better at the moment and l have started gentle training 👍

Much needed update. After moving from Yorkshire to saltburn it's been a tough year, no training, long 12 hour shifts, and my lovely wife getting cancer, everything looking better now, cancer is gone, and I am dieting and walking lots, two stone to loose and hopefully on the road.

Episode 55 of local runners podcast is now live with Emma Smith! Live in all the usual place , get after it 🏃‍♂️🏃‍♀️💨 Big discussion point this week 💩

🚧 Only 48 hours until we close Manchester for you! 🚧 A quick reminder of links you may need: 👟 Arrival Times bit.ly/43p9WYJ 📖 Event Guide bit.ly/3Kyyvd4 🚊 Transport bit.ly/3MDxjI1 📚 Supporter Guide bit.ly/3oant6d youtube.com/watch?v=X4WNoH…

Episode 52 of LRP with Ali Lavender is now live in all the usual place ✅🎧🏃‍♀️🏃‍♂️

Episode 51 of Local Runners Podcast is now live!! It’s in all the usual podcasty type place , give us a follow on your pod platforms, help us grow the pod ✊ #byrunnersforrunners

We’re recording episode 51 tomorrow with Hyde Running Communities Matt Smith ! Get those over for Matt and the team #byrunnersforrunners #localrunnerspodcast

Episode 50 the ambassador take over now live! A must listen to episode these 6 local runners, all with different running disciplines and backgrounds bring you this milestone episode podcasts.apple.com/gb/podcast/loc…

Celebrate International Women’s Day. Check out Episode 49 - International Womens Day 2023. Speaking with @JessCoulson90 Renee McGregor and Dr Chloe Elliot. 🎙️🎧🏃🏻‍♀️open.spotify.com/episode/4jVX6r… @PennineCareNHS

Next to introduce for the Women In Running special ! Dr Chloe Elliott is a GP based in Manchester and runs for Salford Metropolitan. She won the 2021 Tour of Tameside and is currently training for the Manchester Marathon #InternationalWomensDay2023 #EmbraceEquity

Women in running special coming soon with special guests ! Katie and co will be joined by special guests!! _ Jess Piaseki, Renee McGregor and Chloe Elliot! Get those questions over ! #InternationalWomensDay #InternationalWomensDay #EmbraceEquity

National cross country champs promotion at another level this year 😂 Two examples here - instagram.com/reel/CpATgfrJW…

Episode 48 of @LocalRunnersPod with @RunnorthwestRun owner @andrewsrunpage Episode is live wherever you get your podcasts ✅🎧

@LocalRunnersPod @RunnorthwestRun @WilmslowRC Great guest to get on 👍👍👍

Up next in Episode 48 of @localrunnerspod we meet Andrew Whittingham , founder of @RunnorthwestRun and member of @WilmslowRC with PBs of 16:54 for 5k, 35:17 for 10k, 77:13 for the Half Marathon and 2:50.07 for the marathon. Get those questions in 👇

Time is ticking and it's not long until I take on the @Marathon_Mcr for the incredible @BAATameside 😊 I'm so excited to be taking on my first marathon, and even more excited to be raising as much money as possible! #ukrunchat #marathon #fundraising justgiving.com/fundraising/ka…