Master of Some - Health, Fitness & Life Podcast

Hello! 😃Please Watch the video, click the link in our profile and listen to our new podcast🎧🎤 deep dive (in a fun formative way) into health and fitness and stuff. 🏊🏾‍♂️🚵🏻‍♂️🏃🏾‍♂️ Hosted by @darendlake & @philthecross ▪️◼️⬛️◼️▪️ #masterofsome

👩‍🔬Be like a Scientist. Gain consistency by using your data to hold yourself accountable A article with tools, tricks, & tactics I’ve learned to help you come up with a proper objective 📲 Go masterofsomepod.com to read the article & listen to the podcast. #rundata#runmetrics

Boring doesn't mean bad. Get comfortable with boring and go fast, be healthy and perform better as you get older! 👉🏽 Click masterofsomepod.com to listen to the full episode to find out WTF @_Mr1derful is talking about!

Inspiration and motivation can come from within creating a virtuous cycle to keep going. 😱 Who knew that a hashtag ( #blackmenrun ) would lead me to such a cool ass dude. 📲 Click masterofsomepod.com to listen to the full episode

🎧 Listen to the internet's most exciting endurance fitness podcast 📲 Listen at masterofsomepod.com 💬🗣️🏃🏽 Remy (aka the @_mr1derful ) Has a dance party dance-off after all his races. He's someone that wouldn't say he's a runner or cyclist. He just likes to sweat.

🏃🏽 If you need some motivation on your next race goal - this episode might be for you!⁠ ⁠ 🤥📠📠 Remy @_mr1derful has all facts and no lies on the @Masterofsomepod cast. ⁠ ⁠ 🎧 Click masterofsomepod.com to listen!⁠ #EnduranceRunning #RunTraining #rundata #runmetrics

💬 🗣️📈Learn how an endurance athlete, Remy, tracks his metrics for gains! 📲 Click link in bio to listen to full episode... #EnduranceRunning #runningpodcast #rundata #runmetrics

If you've ever wondered what endurance sports, black sexual stereotypes and body positivity had in common - listen to the latest episode of master of some! Go to masterofsomepod.com or search "Master Of Some endurance"

Find out why you are only looking at my full moon in the latest episode of Master of Some We think Body Positivity Can Help Everyone Train & Race Better! Go to masterofsomepod.com or search "Master Of Some endurance" in your fav pod player to listen.

🤔 What if @DLakeCreates (aka Daren) got only 1% better each year?! . 🏃🏾‍♂️ Daren is attempting to answer this 10 year long question 📱 Check l8r.it/STU7 to read the article and listen to the podcast

🙅🏾 Even if you don't want to - No zero days... ever! . 👉🏽 Click l8r.it/2dqT to listen to the full episode to find out WTF @rambling_runner is talking about! (or search "Master of Some Endurance" on your fav podcast player to listen!⁠)

👍 A little bit of motivation to get through the weekend from @Rambling_Runner and his journey to go sub 40 in a 10k Click masterofsomepod.com or search "Master of Some Endurance" on your fav podcast player to listen!⁠

How is The @Rambling_Runner looking to smash his 10k PR before turning 40? 📲 Click l8r.it/ekUl or search "Master of Some Endurance" on your fav podcast player to listen!⁠ 🗣️ @rambling_runner is documenting his journey 2 run fast #running #10krunning #mastering40

🏃🏽 If you need some motivation on your next race goal - this episode might be for you!⁠ ⁠ 🤥📠📠 The @rambling_runner brings 2 facts and no lies on the @Masterofsomepod cast. ⁠ ⁠ 🎧 Click masterofsomepod.com or search "Master of Some Endurance" podcast player 2 listen!⁠

Listen to a different and exciting endurance sports podcast about how to perform better as you get older 📲 Intrigued?! Click masterofsomepod.com or search "Master of Some Endurance" on your fav podcast player to listen!⁠ #runningpodcast

Click buff.ly/2SfV8sx to listen to the new episode as it gets personal with @Philcross & @DLakeCreates about "Dat Rona".

New episode is out - Click buff.ly/2SfV8sx to listen as we get personal with @Philcross & @DLakeCreates about "Dat Rona". In this quick episode, Phil talks about his diet to get back from a cold (non covid related), his remote pivot with his new business (@ttoosocials)

True Story from @dlakecreates I just overheard a guy (who thinks he’s smart) while drinking a sprite brag about how he has a big ride (70kms with a bit of climbing) coming up on Sunday and needs to carb up on sat night with noodles, rice, and pasta so he’s ready for the ride.

I've given up on heavy deadlifts due to improper form (I even had a personal trainer kinda-sorta help me). I hope this helps you more than me. I'm now onto one-legged deadlifts and very controlled lightweight. Better for running form, economy & injury prevention #MyLossYourGain

New episode is out - click buff.ly/2SfV8sx to listen as we get personal with @Philcross & @DLakeCreates about "Dat Rona". Daren talks about his 5K DIY race, somewhat timed the market okay to save his a$$, and thinks about how he wants to be proud of his future wise self.

If you are a runner or triathlete and you've never seen "Without Limit" movie about Steve Prefontaine, I highly suggest you watch it, ASAP!